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auto;display:inline-flex;align-items:center;justify-content:center;min-height:44px;padding:.7rem 1.15rem;border:1px solid var(--border-subtle, #dbe3e8);border-radius:999px;background:var(--surface-elevated, #fff);color:var(--text-main, #172b3a);font-size:.85rem;font-weight:700;transition:border-color .16s ease,color .16s ease,transform .16s ease}.diet-reading__consult[data-astro-cid-y35boxox]:hover{border-color:var(--accent, #2e5d73);color:var(--accent, #2e5d73);transform:translateY(-1px)}.diet-reading__cards[data-astro-cid-y35boxox]{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:1rem}.diet-reading__card[data-astro-cid-y35boxox]{display:flex;min-height:220px;flex-direction:column;padding:1.5rem;border:1px solid var(--border-subtle, #dbe3e8);border-radius:18px;background:var(--surface-elevated, #fff);color:inherit;transition:border-color .18s ease,box-shadow .18s ease,transform .18s ease}.diet-reading__card[data-astro-cid-y35boxox]:hover{border-color:color-mix(in 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summary[data-astro-cid-y35boxox]{display:flex;align-items:center;min-height:54px;gap:.55rem;color:var(--text-main, #172b3a);cursor:pointer;font-size:.85rem;font-weight:700;list-style:none}.diet-reading__more[data-astro-cid-y35boxox] summary[data-astro-cid-y35boxox]::-webkit-details-marker{display:none}.diet-reading__count[data-astro-cid-y35boxox]{color:var(--text-muted, #64748b);font-size:.75rem;font-weight:500}.diet-reading__chevron[data-astro-cid-y35boxox]{margin-left:auto;color:var(--text-muted, #64748b);transition:transform .16s ease}.diet-reading__more[data-astro-cid-y35boxox][open] .diet-reading__chevron[data-astro-cid-y35boxox]{transform:rotate(180deg)}.diet-reading__more-grid[data-astro-cid-y35boxox]{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:1.5rem 2rem;padding:.5rem 0 1rem}.diet-reading__group[data-astro-cid-y35boxox] h3[data-astro-cid-y35boxox]{margin:0 0 .65rem;color:var(--text-muted, #64748b);font-size:.72rem;font-weight:750}.diet-reading__group[data-astro-cid-y35boxox] ul[data-astro-cid-y35boxox]{display:flex;flex-wrap:wrap;gap:.45rem;margin:0;padding:0;list-style:none}.diet-reading__group[data-astro-cid-y35boxox] a[data-astro-cid-y35boxox]{display:inline-flex;padding:.45rem .7rem;border:1px solid var(--border-subtle, #dbe3e8);border-radius:999px;background:var(--surface-elevated, #fff);color:var(--text-muted, #64748b);font-size:.74rem;line-height:1.35;transition:border-color .16s ease,color .16s ease}.diet-reading__group[data-astro-cid-y35boxox] a[data-astro-cid-y35boxox]:hover{border-color:var(--accent, #2e5d73);color:var(--accent, #2e5d73)}@media(max-width:800px){.diet-reading__cards[data-astro-cid-y35boxox],.diet-reading__more-grid[data-astro-cid-y35boxox]{grid-template-columns:repeat(2,minmax(0,1fr))}}@media(max-width:560px){.diet-reading[data-astro-cid-y35boxox]{padding:3.5rem 1rem}.diet-reading__header[data-astro-cid-y35boxox]{align-items:flex-start;flex-direction:column;gap:1.25rem}.diet-reading__consult[data-astro-cid-y35boxox]{width:100%}.diet-reading__cards[data-astro-cid-y35boxox],.diet-reading__more-grid[data-astro-cid-y35boxox]{grid-template-columns:1fr}.diet-reading__card[data-astro-cid-y35boxox]{min-height:0;padding:1.25rem}.diet-reading__card[data-astro-cid-y35boxox] p[data-astro-cid-y35boxox]{margin-bottom:1.1rem}}