Can I take my usual medications or supplements while taking herbal diet medicine?

In short, it is often acceptable to take them together. However, because each medication has a different absorption rate and overlapping ingredients can strain the body, caution is required.

Specifically, herbal diet medicines contain ingredients that boost metabolism, which may lead to drug interactions if they react with your existing medications. For example, if ingredients that increase heart rate overlap, you may experience intensified heart palpitations.

• Hypertension/Diabetes Medications: Detailed adjustment is necessary as blood sugar or blood pressure levels may fluctuate.
• Sleeping pills/Anti-anxiety medications: These may overlap with the sedative effects of certain herbal medicines, causing excessive drowsiness.
• Vitamins/Omega-3: Most general supplements do not cause major issues, though they may occasionally interfere with absorption.

Therefore, I recommend staggered dosing (an interval of about 1–2 hours). In Traditional Korean Medicine, it is crucial to monitor the Jeong-gi (正氣, Vital Energy), which represents the body's overall balance; the key is to adjust the dosage according to your current physical state.