Lose Weight
the Korean Medicine Way
Personalized herbal medicine diet program · In-person & telemedicine
Medicine delivered to your door · Chinese consultation available
Not Just Ending Pain,
But Starting a Healthy Life
We don't just look at where it hurts. Through systematic Chuna therapy and acupuncture, we correct body imbalances for fundamental recovery. Our personalized herbal medicine boosts energy and meticulously manages daily fatigue.
Addressing the root cause is the key to real change.
Why do diets keep failing?
Yo-yo dieting
makes it harder to lose weight.
Extreme dieting lowers your metabolism, creating a weight-gain cycle. It's not about willpower — it's your body's imbalance.
Korean medicine body analysis
for a personalized plan.
Through pulse diagnosis and constitution analysis, we identify the root cause of weight gain. Personalized herbal prescriptions safely restore balance.
Not just weight loss,
but a fundamental body reset.
Baekrok Gambi-jung regulates metabolism with lifestyle guidance. The goal is a body that naturally maintains a healthy weight.
For Foreign Residents in Korea
💊 Diet · 📅 Booking · 💻 Telemedicine
Treating every patient
like our own family.
We aim to alleviate our neighbors' pain close to home. Based on rich clinical experience, we propose the most suitable treatment for each individual's constitution and condition.
We promise economical and effective recovery through essential treatments rather than unnecessary over-treatment. We will always be a health consultant you can trust.
Chief Director
Dr. Yeonseung Choe
📢 Notices
More +Baekrokdam Korean Medicine Clinic Website Renewal Launch
Hello, this is Baekrokdam Korean Medicine Clinic.
For the convenience of our patients, **we have completely renewed our website.**
You can now more easily access appointment booking, telemedicine consultation requests, and various health information.
We will continue to strive to provide better medical services. Thank you.
January 2026 Clinic Schedule Announcement
Hello.
We would like to inform you of our clinic schedule for January 2026.
Please refer to the attached image for details.
※ Schedule may change, so please confirm by phone before your visit.
Telemedicine Consultation and Prescription Information
For those who find it difficult to visit in person due to busy schedules, we offer **telemedicine services**.
1. Fill out the application form in the **'Telemedicine'** menu on our website
2. Phone consultation with our medical team
3. Prescription issuance and herbal medicine delivery
Receive Baekrokdam Korean Medicine Clinic's care comfortably, anytime and anywhere.
Recent Health Articles
Latest blog posts from our director
Abdominal Obesity Standards: Waist Size and Weight Goals
Have you ever pinched your upper belly in front of the mirror and wondered, "Is this just fat, or is it abdominal obesity?" This is the most common question I hear in the clinic. Your weight stays the same, but your belly seems to stick out, and while your clothes fit elsewhere, the waist feels tight. Today, I’ll explain the objective criteria for abdominal obesity and where to start if you exceed them.
인바디 연동 어플 — InBody 앱 설정과 헬스장 연동 방법 한눈에
운동 시작하고 헬스장에서 인바디 한 번 찍어보신 분들, 종이 결과지 받아 들고 "이걸 어디다 모아두지" 고민하다 결국 사진 한 장 찍고 잊어버린 적 있으시죠. 저도 그랬어요. 체중계 숫자만 들여다보다가 정작 골격근량이 늘었는지 체지방이 줄었는지는 자꾸 놓치게 되더라고요.
Student Diet Plan: School Lunches & Healthy Habits
"Late-night snacking increases as exams approach. I sigh every time I look in the mirror." This is a common sentiment I hear from student patients in the clinic. I can only imagine how complex it feels to balance growth, studies, and weight management all at once.
다이어트 참치 서브웨이 — 칼로리부터 단백질, 소스 선택까지
점심에 시간이 쫓길 때 서브웨이 참치 샌드위치 한 줄 들고 진료실로 들어오시는 분이 꽤 많아요. 그러고는 슬쩍 물어보시죠. "원장님, 이거 다이어트 중에 먹어도 돼요?" 답이 그렇게 단순하지가 않아서 오늘 한번 정리해 둘게요.
Salmon Sashimi for Weight Management: Calories & Tips
Many people search for "Is a plate of salmon sashimi okay?" while dieting. I often get this question in the clinic, and the answer is: "You can eat it, but 'how' you eat it is everything."
Home InBody Accuracy: Body Fat Errors and 4-Pole Limits
It's a question I often hear in the clinic: "Doctor, can I trust the numbers on my home InBody scale?" It's dizzying when your body fat percentage is 22% yesterday, 25% today, and back down to 20% the next day. I've had the same concerns. Today, I'll explain how much you can trust the **accuracy** of home InBody scales and how to interpret those numbers.
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