Q. How does the weight loss program work at a Korean medicine clinic? I want to know the steps.

You may be curious about how the weight loss program operates at a Korean medicine clinic. From my experience running clinics, I can tell you that 'step-by-step approach' is truly important for effective weight loss. **Step 1: Constitution Analysis and Consultation** During your initial visit, we comprehensively assess your body type, lifestyle habits, dietary patterns, and digestive (胃口) function. This helps us determine whether you have Spleen Deficiency (비허/脾虛 — a weakened spleen affecting metabolism), Blood Stasis (어혈/瘀血 — impaired blood circulation), or Phlegm-Dampness (담음/痰飮 — disrupted fluid metabolism). This constitution analysis becomes the starting point for your weight loss strategy. **Step 2: Constitution-Specific Treatment** Based on the constitution analysis results, we proceed with herbal medicine prescription or acupuncture treatment. For example, those with weak digestion prone to weight gain receive treatment focusing on strengthening spleen function, while those who overeat due to stress may receive treatment for Liver Qi Deficiency (간기허약/肝氣虛弱). Since herbal medicine addresses root causes through constitution improvement, the approach differs fundamentally from Western slimming medications that merely suppress appetite. **Step 3: Lifestyle and Dietary Guidance** In TKM, weight loss isn't just about medication — dietary and lifestyle habit correction are equally essential. We address the importance of breakfast and proper eating habits. **Step 4: Ongoing Management and Monitoring** Since our goal encompasses both weight loss and constitution improvement, we conduct regular consultations to monitor lifestyle habits and adjust herbal prescriptions. From my experience running the program, constitution improvement tends to produce longer-lasting results than weight loss alone — I've seen this myself. However, since progress stages and methods vary according to individual constitution and condition, the most accurate way to understand your specific program is to visit us for a consultation. Feel free to ask if you have any questions.