In Traditional Korean Medicine, appetite is not simply a matter of willpower. When the Spleen is weak (Spleen Qi Deficiency), blood sugar regulation becomes unstable, leading to frequent cravings for sweets. When Phlegm-Fluid accumulates, you may feel bloated yet still experience false hunger. Herbal medicine works by stabilizing appetite through these mechanisms. Key advantages: First, the prescription is individualized, targeting the actual cause. Second, there are almost none of the side effects like nausea or palpitations that can occur with injections such as Wegovy. Third, accompanying issues like constipation or edema often improve as well. Clear disadvantages: Herbal medicine must be taken consistently for 2–4 weeks before appetite changes are felt. It is not a 'magic pill' — diet and exercise must be combined. Also, approaching it as a panacea will likely lead to disappointment, and cost can be a factor. The conclusion is 'it depends.' People with a clear underlying pattern like Spleen Qi Deficiency or Phlegm-Fluid often see good results, but if stress eating or psychological factors dominate, counseling and lifestyle management are also needed. I personally learned the hard way early on — you cannot expect one medicine to solve everything. When you visit, we will assess your pulse and tongue to find the most suitable approach together.