Q. What is the specific difference between taking over-the-counter diet supplements or snacks and taking Korean herbal medicine from a clinic?
Diet snacks and supplements are convenient but primarily act as supporting players to 'prevent weight gain.' In contrast, Korean herbal medicine (Hanyak) directly regulates the body's metabolic system. It treats the constitutional root causes of weight gain, such as Spleen Deficiency (Biheo), which weakens digestion, or the accumulation of Phlegm-fluid (Dameum) waste. The key difference lies in whether you are simply blocking calorie intake or transforming your body into a high-efficiency energy-burning state.
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Dr. Yeonseung Choe
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