Q. What is the process for receiving a non-face-to-face Korean medicine weight loss prescription in Gwanggyo?

In more detail, our Baekrokdam Korean Medicine Clinic's non-face-to-face diet process consists of four main stages. Week 1: You apply via our website or phone, and we send a simple health questionnaire covering your usual eating habits, digestion, sleep, stress, and any side effects from previous Western diet medications. I personally understand the pain of yo-yo dieting from past experience. This information helps the doctor focus on key points during the video consultation. Week 2: On the day of the non-face-to-face appointment, a 20–30 minute video call is held. The doctor explains that 'biheo' (spleen deficiency) weakens metabolism and causes bloating; although we cannot directly check your pulse and tongue, we infer from the consultation and photos. Based on this, a custom herbal formula is prescribed, and the medicine arrives by courier the next day. Weeks 3–4: While taking the medicine, we check progress every two weeks via short video or message—for example, improvements in digestion or constipation. This monitors the elimination of 'dameum' (phlegm-fluid) waste, which in Korean medicine contributes to weight gain. After 1 month: Most patients reach a stable constitution phase. Individual variation exists, but typically after 4–6 weeks, the response to the herbal medicine becomes clear, and lifestyle changes begin. Thereafter, we maintain management at 4-week intervals and conduct re-consultations if needed. The key point is that this process focuses on restoring the body's balance rather than the diet itself—if you want a change without yo-yo effects, a Korean medicine approach can be helpful.