Q. Doctor, there are so many different types of diet medications that I'm overwhelmed. Which approach would be best for me?

I have personally tried extreme fasting and following every trend when I was younger. I remember feeling dizzy and completely depleted of energy, which made me realize that such methods are unsustainable. Through those experiences, I learned that the core of weight loss is restoring the body's internal balance. The greatest advantage of Traditional Korean Medicine (TKM) diet programs is that they focus on clearing 'metabolic waste' from the body. By removing 'Eohyeol' (blood stasis/stagnant blood) and 'Dameum' (phlegm-fluid retention), we improve circulation and naturally enhance your metabolic rate. For those experiencing extreme fatigue, we provide support to treat 'Bi-heo' (Spleen Deficiency), ensuring you don't feel exhausted during the process. Of course, there are potential drawbacks. Depending on the herbal ingredients, some patients may experience dry mouth or insomnia. Additionally, the process of decocting or adhering to specific dosing schedules can be cumbersome for busy professionals. Ultimately, the question isn't 'which medicine is best,' but 'what is my current state?' If you are struggling with the yo-yo effect or lethargy after using Western medications like Wegovy or Saxenda, I recommend focusing on bodily recovery rather than forcing further weight loss. When you visit the clinic, let's sit down and determine the best path forward together.