Q. I keep experiencing the yo-yo effect. Is there a way to identify the fundamental cause of obesity in my body?
We identify the root cause by analyzing your individual constitution and metabolic state, diagnosing the mechanism of obesity through the circulation of Qi and Blood and the functions of the Zang-fu organs.
📝 Detailed Answer
It can be frustrating to feel that your weight returns so quickly despite repeated dieting. In many cases, the yo-yo effect is not a matter of willpower, but rather a constitutional or systemic issue.
In Traditional Korean Medicine (TKM), weight gain is not viewed simply as a result of 'overeating,' but as a consequence of accumulated metabolic waste and declining organ function. We specifically analyze the causes from the following three perspectives:
- Dam-jeok (Phlegm Accumulation): A state where metabolic waste accumulates, blocking the circulation of Qi and Blood and slowing down the metabolism.
- Bi-heo (Spleen Deficiency): A condition where the Spleen function is weakened, leading to impaired nutrient absorption and transport.
- Eo-hyeol (Blood Stasis): A phenomenon where blood circulation is stagnated, leading to localized edema and concentrated fat accumulation in specific areas.
Therefore, rather than blindly fasting, it is crucial to first understand your body's current state. This approach helps prevent the body from perceiving a 'state of emergency' and attempting to store energy, which is the primary cause of the yo-yo effect.
💡 Analysis Points
Our goal is to establish a personalized metabolic pathway by comprehensively evaluating not only your current eating habits but also your sleep quality, digestive health, and the degree of edema.
Expert Verified
Dr. Yeonseung Choe
Chief Director