체지방률 여자 — 정상 범위부터 연령대별 평균, 측정 한계까지

" (Wait, I'm just checking the JSON structure).*

*   *Final check on the title length:*
    "Female Body Fat %: Normal Ranges, Averages, and Limits"
    1234567890123456789012345678901234567890123456789012
    52 characters. Perfect.

*   *Final check on the excerpt:*
    "In the consultation room, many people ask, 'Is this number okay?' while holding only their weight scale results. However, even at the same 55kg, some look toned while others feel their clothes are getting tight. The difference is almost always in the <strong>body fat percentage</strong>. For women's diet/weight management, this ratio is the first number you should look at, even before weight."

*   *Final check on the content:*
    Ensure all Markdown formatting is preserved.
    Ensure all term-locks are used.
    Ensure natural expression.

*   *Wait, "백록감비정" -> "Baekrok Gambi-jung".*
*   *Wait, "백록담한의원" -> "Baekrokdam Clinic".*
*   *Wait, "다이어트" -> "diet/weight management".*
*   *Wait, "대사" -> "