Anxiety and Panic
A sudden feeling of heart palpitations and shortness of breath,
and a wave of anxiety that comes on for no apparent reason.
Sleepless nights and an anxious mind.
We help you restore the balance between your brain and body.
Mental illness may be invisible,
but the body sends honest signals.
A sudden feeling of heart palpitations and shortness of breath,
and a wave of anxiety that comes on for no apparent reason.
It is hard to get up in the morning, you don't want to do anything, and you always feel tired and lack motivation.
It is difficult to fall asleep, you wake up frequently during the night, or you still feel tired even after waking up in the morning.
When stress from work, relationships, or exams builds up,
it often comes with headaches, indigestion, and a feeling of chest tightness.
Most patients visiting for insomnia, depression, or panic disorder have previously received medication based solely on the premise of neurotransmitter issues in the brain. However, in Korean Medicine, we believe that "the mind can only rest when the body is at ease."
When the Heart (心) overheats, you may feel anxious and experience palpitations for no apparent reason.
When the energy of the Liver (肝) is blocked, you may feel angry and experience chest tightness.
When the Spleen (脾) weakens, racing thoughts can make it difficult to fall asleep.
At Baekrokdam Korean Medicine Clinic, we do not simply suppress symptoms. Through pulse and abdominal diagnosis, we precisely identify how the balance of the Heart, Liver, and Spleen has been disrupted and where the flow of Qi and Blood (氣血) is blocked.
Correcting the body's imbalance to create an environment where the brain can find stability on its own—this is the fundamental approach to mental wellness pursued by Baekrokdam.
We regulate the functions of the Heart (心), which manages the mind; the Liver (肝), which handles stress; and the Spleen (脾), which governs thought.
We improve the body's internal environment by supplementing deficient energy, clearing blockages, lowering excessive heat, and warming cold areas.
We help enable deep sleep and release tension, cultivating the brain and body's innate power to recover.
The focus of treatment varies based on your symptoms and the results of the 4-axis evaluation.
Heart and Gallbladder Deficiency (Sim-dam-heo-geop), deficiency of Qi and Blood in the Heart and Spleen
Heart and Spleen Nourishing Blood prescription
Strengthens the heart and spleen and replenishes blood to help achieve deep sleep.
Liver Qi Stagnation (Gan-gi-ul-gyeol), autonomic nervous system imbalance
Liver Qi Circulation prescription
Relieves stagnant energy in the liver and eases tension to bring peace of mind.
Deficiency of both Heart and Spleen, decline in Qi and Blood
Prescription to tonify the Heart and Spleen
Boosts the energy of the heart and spleen to restore motivation and vitality.
Regardless of the type, the principle of treating the body and mind together remains the same.
I have met many patients who came after visiting multiple medical institutions and departments for persistent or recurrent conditions. Symptoms normally handled by different specialties—such as abdominal pain, headaches, palpitations, dizziness, and insomnia—may overlap in one person. Sometimes there is no clear improvement despite taking medication for each symptom, and being unwell gradually becomes part of daily life. In these cases, I look beyond individual diagnoses and examine how the symptoms connect and change together.
Asking only about the most uncomfortable symptom today does not reveal the full course. I look at when the body first began to change and what happened after illness, surgery, childbirth, or starting and stopping medication. I also review changes in weight, diet, and sleep, then trace which symptoms improved with previous treatment and which remained.
Test results, diagnoses, and the course of previous treatment are important for understanding the current condition. Clinical research in modern Korean medicine, physiological and pathological research in modern medicine, and observations recorded in classical Korean medicine texts offer different perspectives on the same body. Rather than fitting a patient into one perspective, I consider what each can and cannot explain and look for clues that connect symptoms and treatment histories that were previously considered separately.
Through symptom questionnaires, pulse diagnosis, and abdominal diagnosis,
we evaluate the state of the four axes of Qi, Blood, Yin, and Yang, as well as the Heart, Liver, and Spleen.
By combining Sasang constitutional types with the 4-axis results,
we diagnose physical cause patterns such as 'Heart-Gallbladder Deficiency Fear' or 'Liver Qi Stagnation.'
Korean herbal medicine, acupuncture·pharmacopuncture, and necessary lifestyle management (sleep, exercise, relaxation)
are designed to fit the patient's specific pattern and life rhythm.
Through regular consultations, we monitor changes in symptoms and 4-axis indicators,
adjust the intensity of treatment, and help prevent recurrence.
A. Tell both your prescribing doctor and your Korean medicine clinician about all medicines and herbal products you take before combining treatments. Whether they can be used together depends on the specific medicines and your health. Do not stop or reduce prescribed medication on your own; any change must be agreed with the prescribing doctor.
A. For mental health, 'management and regulation' are key. We help you build the strength to overcome stress on your own by restoring your body's balance.
A. We focus on Korean medicine treatments and lifestyle guidance rather than professional psychological counseling. If in-depth counseling is needed, we may recommend a specialized center.
Get consultations and prescriptions without visiting.
Try our easy consultation service.
Page summary
We discuss how insomnia, low mood and anxiety affect daily life. Physical symptoms, daily routines and current treatment help guide the conversation about Korean medicine care.
A reviewed summary isn't ready yet, so the page description or a general note is shown instead.