Reviewed by최연승대표원장
I need to manage my diabetes or blood sugar levels. How is a TKM weight loss program different from a general diet?
Unlike general diets that focus solely on calorie restriction, TKM weight loss focuses on improving metabolic efficiency. Since blood sugar fluctuations often trigger intense 'false hunger,' we prioritize stabilizing glucose levels while optimizing your body's ability to burn fat, essentially improving your body's 'fuel efficiency' rather than just starving yourself.
Many people who attempt strict caloric restriction experience dizziness and lack of focus, which is particularly risky for those with diabetes or pre-diabetes. While general weight loss focuses on 'calorie counting,' a diabetes-managed TKM approach focuses on preventing 'blood sugar spikes.'
From a Traditional Korean Medicine (TKM) perspective, this metabolic dysfunction is often viewed as Spleen Deficiency (脾虛). When the Spleen's function is impaired, the absorption and transport of nutrients are disrupted, leading to the accumulation of Phlegm-fluid (痰飮) and Blood Stasis (瘀血). These metabolic wastes increase insulin resistance, making the body more prone to gaining weight.
Therefore, we provide personalized management based on the following criteria:
✓ Monitoring Blood Glucose Variability: We adjust herbal formulas by checking for rapid spikes after meals.
✓ Evaluating Digestive & Absorptive Capacity: We assess the level of Spleen Deficiency to ensure energy is being utilized efficiently.
✓ Assessing Inflammation and Circulation: We clear Phlegm-fluid (痰飮) and Blood Stasis (瘀血) to clear metabolic pathways.
Ultimately, only when blood sugar is stabilized can 'false hunger' be eliminated, allowing for healthy and sustainable weight management. Think of this as a process of flipping your body's metabolic switch back on. We can discuss your specific condition in detail during your visit.