Reviewed by최연승대표원장
I live in Paju. Could you tell me the procedure for receiving a non-face-to-face Korean medicine diet prescription?
The process is simple. First, schedule an initial consultation via our website or phone. The consultation is conducted by phone or video, where we ask about your constitution, lifestyle, and diet history. You may be asked to send photos of your tongue, face, and abdomen for a more accurate assessment. After diagnosis, customized herbal medicine is prescribed and delivered by courier. Follow-ups occur every 1–2 weeks to adjust the prescription. Results vary by individual, so we avoid setting unrealistic goals.
Here is a step-by-step explanation of the non-face-to-face Korean medicine diet prescription process.
**Week 1:** First, schedule an initial consultation via our clinic's website or phone. The consultation lasts about 20–30 minutes by phone or video call. We ask about your usual eating habits, digestion, sleep, stress, and past diet experiences (especially side effects from Western medications like Wegovy or Saxenda). From a Korean medicine perspective, this stage assesses whether you have Spleen Qi Deficiency (脾虛) or a constitution with excessive Phlegm-Fluid (痰飮). To aid diagnosis, we may request photos of your tongue, face, and abdomen. After the consultation, a customized herbal formula is prescribed and sent to you by courier, typically a two-week supply.
**Weeks 2–4:** As you take the herbal medicine, observe changes in your body. The first 1–2 weeks are an adjustment period; many people experience improved digestion or reduced bloating, though individual responses vary greatly. Around the second week, we conduct the first follow-up by phone or text. If any side effects or discomfort arise, inform us immediately so adjustments can be made.
**After 1 month:** With consistent use for about a month, most patients begin to feel the effects of constitution improvement. Korean medicine focuses on strengthening Spleen (脾) function and removing Phlegm-Fluid (痰飮) and Blood Stasis (瘀血). This naturally helps regulate appetite and smooth energy metabolism, making weight management easier. However, herbal medicine alone is not enough—lifestyle correction must accompany treatment. Based on experience, the medicine is a supportive tool. The advantage of non-face-to-face care is that you can receive regular consultations and prescriptions without traveling to the clinic, which is especially convenient for those living in distant areas like Paju.
Please note that under medical law, we cannot promise specific weight loss amounts or timelines. Results vary greatly depending on individual constitution, lifestyle, and adherence. The key is consistent, moderate management without overexertion.