Reviewed by최연승대표원장
How do you determine my body constitution and create a diet plan at your clinic?
Rather than focusing solely on weight, we examine your internal waste accumulation and organ function. Through pulse diagnosis and patient interviews, we identify where your energy flow is blocked to create a personalized plan that regulates appetite and boosts metabolism, focusing on creating an environment where your body can naturally utilize energy instead of simply starving.
Many people attempt extreme fasting through sheer willpower, only to find themselves exhausted and experiencing a rapid rebound. At our clinic, we focus on analyzing your current physiological functional state rather than simply categorizing you into a fixed 'type.'
Our specific diagnostic process is as follows:
1. Analysis of Qi and Blood: Through pulse diagnosis and consultation, we check for the accumulation of Eohyeol (瘀血, blood stasis) and Dameum (痰飮, phlegm-fluid retention). These metabolic wastes are the primary culprits that hinder efficient metabolism.
2. Digestive Function Check: We assess whether you are in a state of Bi-heo (脾虛, Spleen deficiency). If digestive functions are weak, nutrients cannot be effectively converted into energy and are more likely to be stored as fat.
3. Metabolic Efficiency Evaluation: We determine the root cause of weight gain by checking if your basal metabolic rate is low or if your energy is stagnant (Gi-che, 기체) due to stress.
4. Customized Prescription Design: Based on these findings, we prescribe herbal medicine tailored to naturally regulate appetite and facilitate the discharge of accumulated waste.
5. Lifestyle Correction: We suggest foods and activity levels that align with your specific constitution. Balancing the body first is the only way to achieve healthy weight loss without the worry of the yo-yo effect.
Ultimately, the core of our approach is helping your body return to a state where it does not easily gain weight. We will work with you to find the most comfortable and sustainable path to health.