📝 Detailed Answer
We truly understand the excitement and urgency to start seeing results as soon as you commit to a diet. However, Baengnokdam herbal medicine is customized for each individual rather than being mass-produced. First, we conduct a thorough consultation to determine whether your weight gain is due to Spleen Qi Deficiency (脾虛, bi-heo, weakened digestive function) or an accumulation of Phlegm-fluid (痰飮, dam-eum, toxins from stagnant body fluids). This personalized approach ensures the treatment is safe for your body. Including the selection of premium herbs, the decoction (brewing) process, and shipping, it usually takes 2 to 4 business days (excluding weekends). During the first week of treatment, we focus on clearing Blood Stasis (瘀血, eo-hyeol) and edema to lighten your body. By the first month, your metabolism increases, leading to targeted body fat loss. It takes at least three months for the body to accept a new weight as its 'set point'; following this steady process is the key to achieving a healthy weight without the yo-yo effect. Let’s start this journey together, carefully and effectively.