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한의원 다이어트 진행 방법
한의원 다이어트 진행 방법

Q. My InBody results show a high abdominal fat rate, and I'm concerned. What is the treatment process at a Korean medicine clinic?

A.

A high abdominal fat rate indicates stagnant internal circulation. We analyze your constitution to identify energy blockages and focus on discharging Damyum (metabolic phlegm-fluid). By subsequently boosting your metabolic rate, your body transforms into one that naturally burns energy. The key is not rushing, but systematically restoring your body's equilibrium to ensure sustainable health.

📝 Detailed Answer

Seeing those numbers on an InBody sheet can be overwhelming. I understand that frustration personally from my time as an office worker in my 30s. Abdominal fat is often a symptom of declining internal organ function rather than just overeating. Our treatment follows a four-step process. First, we examine your constitution. If you have 'Spleen Qi Deficiency' (Biheo), nutrients aren't used as energy but accumulate as waste in the abdomen. Second, we clear internal debris. If pathways are blocked by 'Phlegm-fluid' (Damyum) or 'Blood Stasis' (Eo-hyeol), belly fat remains stubborn despite exercise. We use herbal medicine to clear this 'traffic jam' so weight loss can actually begin. Third, we boost your metabolic 'firepower.' Just as a low-output engine consumes fuel without moving the car, we must raise your metabolism so your body burns fat naturally. Finally, we refine your lifestyle habits. Relying solely on medicine leads to a relapse, so I will help you correct the small habits you might be missing. Instead of reckless fasting, we focus on reviving your body's natural functions.
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Dr. Yeonseung Choe

Expert Verified

Dr. Yeonseung Choe

Chief Director

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