Q. Instead of procedures like fat-dissolving injections, what is the step-by-step process for weight loss at a Korean medicine clinic?

Many people try extreme fasting, which often leads to brain fog, low productivity, and severe rebound weight gain. The core of a successful diet is creating a body that can efficiently 'burn' energy. At Baekrokdam, we guide you through these systematic steps: First, we focus on eliminating 'Eohyeol' (瘀血, stagnant blood) and 'Dameum' (痰飮, accumulated metabolic waste). Just as a clogged drain cannot clear water, your body cannot lose weight efficiently if toxins and waste obstruct circulation. Next, we normalize digestion and absorption. If the Spleen function is weak (a state known as 'Bi-heo' or Spleen Deficiency), metabolism slows down. We support the digestive system so that nutrients are effectively converted into energy. Then, we use customized herbal medicine tailored to your unique constitution to increase your basal metabolic rate and regulate appetite. This isn't about the pain of willpower; it's about building a biological environment where your body consumes energy naturally. Finally, we enter the maintenance phase, stabilizing your constitution to prevent the body's natural tendency to regain weight. While fat-dissolving injections focus on carving away the 'result' (specific fat deposits), Korean Medicine focuses on refining the 'environment' so that those results occur naturally. Since the required steps and duration vary for every individual, we will customize the plan together after a thorough consultation.