Q. What is the process for weight loss at a Korean medicine clinic? Can I lose weight just by taking herbal medicine alone?

When embarking on a weight loss journey, it is natural to want quick results, but the human body requires a systematic approach to adapt safely. Our clinic follows a specialized four-stage process. First is the 'Clearing Stage,' focusing on eliminating 'Phlegm-fluid' (Dameum). This is metabolic waste that causes bloating and heavy limbs; clearing it ensures that subsequent herbal treatments are absorbed effectively. Second is the 'Metabolic Boost.' In cases of 'Spleen Deficiency' (Biheo), the body fails to burn energy and instead stores it as fat. Customized herbal medicine is used here to revitalize the Spleen's function and maximize caloric expenditure. Third, for stubborn local fat, we address 'Blood Stasis' (Eohyeol)—stagnant blood that restricts circulation. We use acupuncture and pharmacopuncture to break through these blockages and stimulate fat breakdown in specific areas. Finally, the 'Stabilization Stage' is crucial to prevent the 'Yo-yo effect.' Because the body has a strong tendency to return to its original weight, we provide guidance until your brain recognizes the new weight as your 'set point.' This comprehensive approach ensures you reach your goal healthily and maintain it long-term.