📝 Detailed Answer
Let me explain the non-face-to-face prescription process step by step. In the first consultation, we ask detailed questions about your past diet experiences, lifestyle patterns, and digestive issues such as heartburn or constipation. From a Traditional Korean Medicine perspective, we mainly check whether water metabolism is slow due to Spleen Deficiency (脾虛) or whether Phlegm-Fluid (痰飮) has accumulated. The prescription is tailored to your individual constitution and symptoms, given for a 2-4 week supply, and you can receive it by courier. During the first week of taking the medicine, your body is reacting to the unfamiliar herbs, so you may experience mild digestive discomfort or drowsiness. I myself felt a bit dizzy at first. From the second week, many people find their appetite stabilizes and their body feels lighter. After about 4 weeks, changes in body composition begin to appear, and we have a follow-up consultation to fine-tune the prescription. The approach of Traditional Korean Medicine focuses on smoothing the circulation of Qi and Blood (氣血) and eliminating excess water and waste products to fundamentally change the constitution. Therefore, it aims for sustainable results rather than rapid numerical changes. For legal reasons, I cannot give exact weight loss figures, but most people who take it consistently for 1-2 months experience noticeable changes themselves.