I deeply understand how difficult it is to find time for exercise when balancing a busy schedule. The convenience of remote prescriptions is a significant advantage; saving the time and cost of traveling from Sejong to Seoul is a practical gain. Using that saved time for restorative sleep or a light walk can often be more beneficial for your weight loss efficiency. It also allows for easier, consistent management through regular phone check-ups. However, as a practitioner of Korean Medicine, I approach remote care with caution. I place great importance on traditional diagnostic methods such as tongue diagnosis (Seoljin) and pulse diagnosis (Maekjin). These are crucial for identifying internal waste like 'phlegm-fluid' (Dameum) or signs of poor circulation like 'blood stasis' (Eo-hyeol). Remote consultations naturally have limits when it comes to such granular physical observations. Ultimately, I recommend choosing based on your specific situation. If you are taking herbal medicine for the first time or have a sensitive constitution, an in-person visit is highly recommended despite the inconvenience. If you have prior experience with these prescriptions or absolutely cannot find the time to travel, telemedicine serves as an excellent alternative. Whichever method you choose, remember that a thorough consultation focused on your current state is the most important factor.