Even I sometimes think it would be convenient to handle things over the phone when my schedule is tight. But once I meet a patient face-to-face, I notice many hidden signals from the body beyond the symptoms they describe. The core of Traditional Korean Medicine is not simply cutting calories, but identifying where waste products like phlegm-fluid (痰飮, dameum) or stagnant blood (瘀血, eohyeol) have accumulated. For example, those with spleen deficiency (脾虛, biheo) will quickly lose energy and give up if appetite is forcibly suppressed. Such subtle differences can only be accurately assessed through direct examination. For easier understanding, I've outlined a comparison: | Aspect | In-Person Visit | Non-Face-to-Face (Video/Phone) | | :--- | :--- | :--- | | Diagnostic method | Four examinations (望聞問切, mangmunmunjeol) & body type analysis | Based on questionnaire & consultation | | Personalization | Real-time condition reflected, precise prescription | Standardized guideline-based prescription | | Side effect management | Immediate response check & adjustment | Post-report modification | | Psychological support | Emotional rapport & motivation | Efficiency-focused quick communication | | Recommended for | First visit, yo-yo dieters, those with underlying conditions | Those seeking re-prescription, those with geographical constraints | Through my own trials and errors, I've learned that dieting is more about knowing your current body state than what you eat. Even if it’s a bit inconvenient for the first one or two visits, I strongly advise coming in to properly map out your body’s condition.