I understand the desire for a quick prescription, but over a decade of clinical experience has shown me that accurately understanding one's physical condition is the most effective way to prevent the yo-yo effect and achieve sustainable results. The fundamental diagnostic approach of Traditional Korean Medicine, known as 'Mang-Mun-Mun-Jeol' (the Four Diagnostic Methods: Inspection, Listening and Smelling, Inquiry, and Palpation), involves seeing, hearing, asking, and touching the patient directly. Face-to-face consultations allow us to capture subtle symptoms and nuances that are easily missed over a phone or screen. Through pulse diagnosis and body composition analysis, we meticulously examine whether you have a 'Spleen Deficiency' (Biheo) type with a weak digestive system, or if issues like 'Phlegm-fluid' (Dameum) or 'Blood Stasis' (Eohyeol) are the underlying causes of your weight gain. Particularly for those who have experienced side effects from previous weight loss medications, checking heart rate and overall vitality in person is crucial for adjusting the prescription dosage safely. | Category | In-Person Consultation (Recommended) | Non-Face-to-Face (Convenience) | | :--- | :--- | :--- | | **Diagnosis** | Precise tests like Pulse & Tongue Diagnosis | Questionnaires and phone consultations | | **Precision** | Real-time check of constitution and condition | Reliance on subjective answers | | **Safety** | Detailed dosage adjustment based on history | Prescription based on general guidelines | | **Add-on Treatment** | Concurrent acupuncture or lipolysis | Limited to herbal prescriptions | | **Recommended For** | Chronic weight issues, underlying conditions | Those with extreme time constraints | While remote consultations offer speed, in-person visits provide superior accuracy and safety. If you are near Songpa, I encourage you to make time for a visit so we can work together to find the root cause of your weight gain.