I have personally experienced the frustration of taking generic prescriptions due to a hectic schedule, and I realized it was an inefficient approach. Because the causes of weight gain vary from person to person, standardized prescriptions have clear limitations. In Traditional Korean Medicine (TKM), we don't simply focus on reducing calories; we prioritize clearing 'internal waste.' For instance, a patient with stagnant Blood Stasis (瘀血, Eohyeol) due to poor circulation requires a completely different prescription than someone with Phlegm-Fluid Accumulation (痰飮, Dameum) that makes the body feel heavy. Furthermore, if a patient with Spleen Deficiency (脾虛, Biheo) and poor digestive function takes excessively strong medication, they may experience extreme fatigue and dizziness. Telehealth may be efficient for 'maintenance' for those who already have a precise understanding of their constitution. However, if you are starting your weight loss journey or have struggled with conventional pharmaceutical diet drugs, I strongly recommend an in-person consultation. By examining the tongue and taking the pulse, I can formulate the safest and most effective herbal composition for your current state. Ultimately, dieting is a process of becoming 'intimate' with your own body. If you visit Baekrokdam, I will work by your side to find the exact path tailored to your body's unique needs.