Having experienced the dizziness of extreme fasting in my younger years, I can tell you from experience that a remedy that works for others may not be suitable for you. For those with a constitution characterized by an active metabolism, prescriptions focused on appetite suppression and metabolic stimulation are generally effective. The advantage is a rapid initial response, which provides great motivation. However, sensitive individuals may experience side effects such as insomnia or heart palpitations. Conversely, those with weak digestion or chronic fatigue may be in a state of 'Bi-heo' (脾虛), referring to a deficiency in the Spleen's functional energy. For these patients, I recommend prescriptions that replenish vitality while eliminating waste. While this ensures a healthier and more comfortable weight loss process, the pace of weight reduction may feel slower. Furthermore, for those with significant 'Dam-eum' (痰飮, phlegm-fluid retention) or 'Eo-hyeol' (瘀血, blood stasis), these obstructions must be resolved first to pave the way for effective weight loss. If these are ignored and only suppressants are used, the risk of a severe 'yo-yo' effect (weight regain) increases. Ultimately, the priority is not finding the 'best' medicine, but identifying where your body is blocked or deficient. When you visit the clinic, we will analyze your specific condition together to find the right path.