Q. Doctor, in which cases do you recommend non-face-to-face diet herbal medicine?

I have personal experience with extreme fasting, and I know how disorienting and exhausting it can be. I learned the hard way that simply eating less is not always the answer to sustainable weight loss. I specifically recommend this approach for those experiencing 'Bi-heo' (脾虛, Spleen Deficiency), where digestive functions are weakened and energy levels are low. Forcing a fast in this state only depletes your vitality; instead, using herbal medicine to boost metabolism and supplement physical strength is far more effective. It is also suitable for those with an accumulation of 'Dam-eum' (痰飮, phlegm-fluid retention) or 'Eo-hyeol' (瘀血, blood stasis). If you feel heavy, suffer from chronic swelling, or have hit a weight-loss plateau, a prescription designed to clear these metabolic obstructions can be a significant help. However, I advise caution for patients who have experienced severe yo-yo effects from synthetic diet pills or those sensitive to side effects such as insomnia and palpitations. In these cases, it is safer to visit the clinic in person so I can perform a pulse diagnosis and accurately determine your constitution (Sasang Constitution). Understanding your current physiological state is the most important first step. Let's discuss which category you fall into and decide on the best path forward together.