Q. I'm looking into diet herbal medicine in the Seongbuk-gu area. Who would benefit from it most? Would you recommend it for an office worker like me?

Hello, I am Dr. Choi Yeon-seung from Baengnokdam Oriental Medicine Clinic. Having experienced the failure of starving myself in the past, I deeply understand your desperation. I recommend diet herbal medicine for those facing these specific challenges: First, for those with poor digestion and a body that feels as heavy as lead. In Traditional Korean Medicine, this is often diagnosed as 'Spleen Deficiency' (脾虛). When the Spleen—the center of digestion—is weak, energy fails to circulate, leading to the accumulation of 'Phlegm-fluid' (痰飮, metabolic waste). Starving in this state only leads to more swelling and fatigue. The goal here is to restore digestive strength to naturally expel these wastes. Second, for office workers whose circulation is hindered by stress. The accumulation of 'Blood Stasis' (瘀血, toxins from stagnant blood) can cause your metabolism to plummet. For those exhausted by overtime and frequent social work dinners, a prescription that promotes 'Qi and Blood circulation' (氣血循環) is the best solution to revitalize the body. Third, for those who have suffered from the side effects of Western diet pills or the yo-yo effect. If you have experienced tremors or insomnia, the priority must be restoring your body's internal balance. Rather than just suppressing appetite, TKM supplements deficient 'Qi' (氣, vital energy) to help your body regulate weight naturally and sustainably. Finding the right path for your specific constitution is the most important step. I invite you to visit us so we can discuss your current health status and find the best direction for your weight loss journey together.