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{
  "title": "Konjac Fish Cake Soup: Fish Content, Calories, and Tips",
  "excerpt": "On days when you're on a diet but crave warm soup, many think of Konjac Fish Cake Soup. However, at the supermarket, it's often hard to decide which fish cakes to choose.",
  "content": "On days when you're on a diet but crave warm soup, many think of Konjac Fish Cake Soup. However, at the supermarket, it's often hard to decide which fish cakes to choose.\n\n![A table vertically comparing three fish cake products from the left. Rows consist of Product Name, Fish Content %, Calories per 100g, and Sugars (g). First: '80% Fish Content Premium' (highlighted in green), Second: 'Regular Fish Cake'](/api/files/assets/2026-06/a2a10f12.jpg?sig=bee5cb2f9576208bfa8f29feb7996be1a0691a3d248cdd0a99163316fe9103fd)\n\n## Why Fish Cakes Determine Calories in Konjac Fish Cake Soup\n\nSince konjac itself is nearly 0 kcal, it is actually the <strong>fish cakes and the broth that determine the calories and taste</strong>. No matter how much