Blog & Columns
Useful information about health and Korean medicine.
Total 841 posts
Even with esophagitis medication, why is my stomach still upset in the morning? | Incheon Reflux Esophagitis
Hello. This is Baekrokdam Korean Medicine Clinic. <br><br> Recently, many people have been complaining of <b>numbness and tingling in the hands and feet</b>. <br>While numbness and tingling are common symptoms, they can be caused by <b>a wider variety of factors than generally assumed</b>. <br>Today, we will explore the <b>causes and treatments for numbness and tingling in the hands and feet</b>. <br><br> <b>Numbness and tingling in the hands and feet</b> often occur due to abnormalities in the peripheral nervous system. <br>Peripheral nerves refer to all nerves excluding the brain and spinal cord, responsible for sensory and motor functions. <br>When these peripheral nerves are damaged, abnormal sensations such as numbness, tingling, and burning may occur. <br><br> <b>Major causes of numbness and tingling in the hands and feet</b> include the following: <br><br> 1. <b>Peripheral Neuropathy</b> <br>This is one of the most common causes, occurring when peripheral nerves are damaged due to various factors such as diabetes, alcoholism, vitamin deficiencies, and autoimmune diseases. <br><br> 2. <b>Cervical Herniated Disc and Lumbar Herniated Disc</b> <br>Numbness and tingling in the hands and feet can occur when a spinal disc herniates and compresses a nerve. Cervical disc herniation typically causes numbness in the arms and hands, while lumbar disc herniation causes it in the legs and feet. <br><br> 3. <b>Carpal Tunnel Syndrome and Tarsal Tunnel Syndrome</b> <br>These are conditions caused by nerve compression in the wrists and ankles, primarily causing numbness and pain in the hands and feet. <br><br> 4. <b>Hypothyroidism</b> <br>Insufficient thyroid hormones can lead to a decrease in overall metabolism, which may also affect nerve function. <br><br> 5. <b>Circulatory Disorders</b> <br>Poor blood circulation can prevent sufficient oxygen and nutrients from reaching the hands and feet, leading to symptoms of numbness and tingling. <br><br> 6. <b>Other Causes</b> <br>Temporary numbness and tingling may also occur due to various factors such as stress, overwork, poor posture, and medication side effects. <br><br> <b>Baekrokdam Korean Medicine Clinic's Treatments for Numbness and Tingling in the Hands and Feet</b> are as follows: <br><br> 1. <b>Herbal Medicine</b> <br>Customized herbal medicines are prescribed based on the individual's constitution and symptoms to help improve blood circulation, strengthen nerve function, and reduce inflammation. <br><br> 2. <b>Acupuncture</b> <br>Needles are inserted into specific acupoints to promote the circulation of Qi and blood, relieve pain, and regulate nerve function. <br><br> 3. <b>Moxibustion</b> <br>Acupoints are stimulated with warmth to improve blood circulation, reduce pain, and boost immunity. <br><br> 4. <b>Cupping Therapy</b> <br>Negative pressure is used to stimulate the skin and muscles, aiding blood circulation and promoting the elimination of waste products. <br><br> 5. <b>Pharmacopuncture</b> <br>Refined active ingredients from herbal medicines are directly injected into acupoints to maximize therapeutic effects. <br><br> Numbness and tingling in the hands and feet can arise from various causes, so accurate diagnosis and appropriate treatment are crucial. <br>At Baekrokdam Korean Medicine Clinic, we meticulously diagnose each individual's condition and provide personalized treatment to help them regain a healthy life. <br>If you are suffering from numbness and tingling in your hands and feet, please visit Baekrokdam Korean Medicine Clinic for a consultation at any time. <br><br> Thank you.
Cabbage Is Supposed to Be Good for Your Stomach, So Why Does My Gut Scream? | The Two Faces of Cabbage
"I started diligently drinking cabbage juice for my heartburn, and while my stomach definitely felt a bit more comfortable, strangely, I started feeling more bloated with gas and the gurgling noises in my abdomen got worse?" Have you ever been confused by such a perplexing experience?
Constant, Unexplained Whole-Body Aches | Incheon Fibromyalgia
Hello, this is Baeknokdam Korean Medicine Clinic. Among the symptoms our patients most frequently inquire about and are curious about, #ChronicFatigue is a prominent one. We have prepared this for those who are not familiar with Chronic Fatigue Syndrome. <b>What is Chronic Fatigue Syndrome?</b> Chronic Fatigue Syndrome refers to a condition where fatigue persists for more than 6 months without any specific underlying cause. It is characterized by extreme fatigue that doesn't improve even with sufficient rest and is severe enough to interfere with daily life. <b>Causes of Chronic Fatigue Syndrome</b> The exact cause of Chronic Fatigue Syndrome has not yet been clearly identified. However, it is presumed to arise from a complex interaction of the following factors: 1. Weakened immunity 2. Stress 3. Nutritional imbalance 4. Sleep deprivation 5. Impaired gut function <b>Chronic Fatigue Syndrome Self-Diagnosis Method</b> There is a simple way to self-diagnose Chronic Fatigue Syndrome. If 4 or more of the following symptoms persist for more than 6 months, you may suspect Chronic Fatigue Syndrome: 1. Impaired memory or concentration 2. Sore throat 3. Tender lymph nodes 4. Muscle pain 5. Joint pain (without swelling or redness) 6. Headaches 7. Non-restorative sleep 8. Post-exertional malaise lasting more than 24 hours <b>Chronic Fatigue Syndrome Treatment</b> For Chronic Fatigue Syndrome, it is important to accurately identify the cause and provide personalized treatment. At Baeknokdam Korean Medicine Clinic, we treat Chronic Fatigue Syndrome with the following methods: 1. Herbal Medicine Treatment: We prescribe herbal medicines effective for strengthening physical stamina, boosting immunity, and alleviating fatigue. 2. Acupuncture Treatment: We perform acupuncture treatment effective for improving qi and blood circulation, alleviating pain, and relieving fatigue. 3. Moxibustion Treatment: This helps relieve fatigue by warming the body and promoting blood circulation. 4. Cupping Therapy: We perform cupping therapy effective for removing blood stasis, relaxing muscles, and alleviating fatigue. Early diagnosis and treatment are crucial for Chronic Fatigue Syndrome. If you suspect you have symptoms of Chronic Fatigue Syndrome, please visit Baeknokdam Korean Medicine Clinic for a professional diagnosis and treatment.
All About Foods for Stomach Comfort: A Korean Medicine Doctor's Top 5 Picks for Easy Digestion
Hello, I am Choi Yeon-seung, a Korean medicine doctor who for 15 years has been a 'diet compass' for countless digestive patients.
My hands and feet feel strange | Incheon Peripheral Neuropathy
My hands and feet no longer feel like my own. They feel numb, as if they're someone else's flesh, with a tingling sensation like an electric current and an indescribable, unpleasant feeling as if countless insects are crawling. This sensation becomes even more vivid at night....
Quitting the medicine nearly killed me – PPI Rebound Symptoms, Acid Suppressant Side Effects
Hello. This is Baeknokdam Korean Medicine Clinic....
The Ultimate Low-FODMAP Diet Guide for Koreans: Permitted vs. Restricted Foods
Permitted vs. Restricted Foods: The Complete Guide
I rest and rest, but the fatigue never goes away | Incheon Chronic Fatigue Syndrome
<p>Hello, this is Baengnokdam Korean Medicine Clinic.<br> Today, I'd like to talk about infertility.<br> <br> In recent times, more and more people are struggling with infertility.<br> According to Statistics Korea, over 250,000 individuals received infertility treatments in 2021.<br> Not only female infertility but also male infertility is on the rise, with a particularly noticeable increase among younger age groups.<br> <br> Medically, infertility is defined as the inability to conceive despite having regular, unprotected intercourse for one year. Once diagnosed with infertility, various tests are conducted to identify the cause.<br> <br> So, what are the causes of infertility?<br> The causes of infertility are diverse and can be broadly categorized into male infertility, female infertility, and unexplained infertility.<br> </p> <p><b>■ Major Causes of Female Infertility</b><br> <b>1. Ovulatory Disorders</b><br> This is one of the most common causes of female infertility. Ovulation may be irregular or not occur at all due to various reasons such as polycystic ovary syndrome (PCOS), hyperprolactinemia, and thyroid disorders.<br> <b>2. Tubal Factors</b><br> The fallopian tubes are the passageway where sperm and egg meet for fertilization and where the fertilized egg travels to the uterus. If the fallopian tubes are blocked or damaged, conception becomes difficult. A history of pelvic inflammatory disease (PID), endometriosis, or ectopic pregnancy can be contributing factors.<br> <b>3. Uterine Factors</b><br> The uterus is where the fertilized egg implants and the fetus grows. Problems with the uterus itself, such as uterine fibroids, adenomyosis, endometrial polyps, or uterine anomalies, can lead to difficulties with implantation or an increased risk of miscarriage.<br> <b>4. Endometrial Factors</b><br> The endometrium is where the fertilized egg implants. If the endometrium is too thin or inflamed, implantation can be difficult.<br> <b>5. Cervical Factors</b><br> The cervix is the entrance through which sperm enter the uterus. Abnormalities in cervical mucus or a history of past surgeries can hinder the smooth movement of sperm into the uterus.<br> </p> <p><b>■ Major Causes of Male Infertility</b><br> <b>1. Sperm Production and Function Disorders</b><br> This refers to issues with the sperm itself, such as its count, motility, or morphology. Causes can include varicocele, cryptorchidism, hormonal imbalances, genetic factors, and testicular damage.<br> <b>2. Sperm Transport Disorders</b><br> This occurs when sperm, once produced, cannot be properly ejaculated. Causes can include vas deferens obstruction or epididymitis.<br> <b>3. Erectile Dysfunction and Ejaculatory Disorders</b><br> This refers to cases where conception is difficult due to problems with normal sexual intercourse or proper ejaculation.<br> </p> <p><b>■ Unexplained Infertility</b><br> This refers to cases where no specific cause is found despite various diagnostic tests.<br> It accounts for 10-15% of all infertility cases, and Korean medicine treatments can still be beneficial in these situations.<br> </p> <p>Infertility can be a physically and emotionally challenging process.<br> However, if you don't give up and continue to strive, there will undoubtedly be good results.<br> At Baengnokdam Korean Medicine Clinic, we support everyone struggling with infertility and will do our best to help you achieve a healthy pregnancy.<br> Thank you.<br> </p>
I'm so sensitive I can't even take medicine – The Unnamed Illness: Hypersensitive Autonomic Nervous System Constitution
<p>Hello. This is Baekrokdam Korean Medicine Clinic.</p> <p>Today, we will be discussing <b>chronic urticaria, a type of rash that does not heal for a long period of time</b>.</p> <p>Urticaria is characterized by swollen and itchy skin. Urticaria symptoms themselves can appear commonly. Insect bites can also cause symptoms similar to urticaria.</p> <p>However, <b>chronic urticaria is characterized by these urticaria symptoms persisting for more than 6 weeks and not healing</b>.</p> <p>Patients with chronic urticaria experience many difficulties in their daily lives. <b>Itching often worsens at night, which reduces sleep quality, and scratching the skin can cause wounds</b>. <b>Furthermore, it can also induce psychological stress</b>.</p> <p>So, why does <b>chronic urticaria, which diminishes the quality of life</b>, occur?</p> <p><b>Generally, chronic urticaria occurs without a specific cause</b>. Although it can appear due to various causes such as food, medication, stress, contact, and environmental factors, most cases are <b>idiopathic urticaria, where the exact cause is unknown</b>.</p> <p><b>Overcome chronic urticaria with Korean Medicine treatment.</b></p> <p>At Baekrokdam Korean Medicine Clinic, we <b>identify the cause of chronic urticaria from a Korean medicine perspective and proceed with fundamental treatment</b>.</p> <p><b>We treat urticaria by restoring the body's immune system and reducing inflammation</b>.</p> <p>Since each patient has a different constitution and symptoms, we <b>provide customized treatment tailored to each individual's condition</b>.</p> <p><b>We improve symptoms by utilizing various traditional Korean medicine treatments such as acupuncture, moxibustion, herbal medicine, and pharmacopuncture</b>.</p> <p>If you are suffering from chronic urticaria, please visit Baekrokdam Korean Medicine Clinic.</p> <p>Through kind and thorough treatment, we will help you regain a healthy life.</p> <p>Thank you.</p>
Before Postherpetic Neuralgia Sets In | Shingles in Incheon
안녕하세요 백록담한의원 입니다. <br><br> Today, we're going to learn about <span style="color: rgb(255, 128, 0);"><b>contraceptive pills, or oral contraceptives</b></span>. <br><br> <a href="https://blog.naver.com/medilife_brd/223253755458" target="_blank" class="se-link" rel="noopener"> <img src="https://dthumb-phinf.pstatic.net/?src=%22https%3A%2F%2Fblogfiles.pstatic.net%2F20231106_227%2Fmedilife_brd_1699266103631bB6y4_PNG%2F%25C7%25C7%25C0%25BD%25BE%25E7%25BB%25E7%25BF%25B5.png%22&type=f500_350" class="se-image-resource" alt="contraceptive pill side effects"> </a> <br><br> <span style="color: rgb(255, 128, 0);"><b>Contraceptive pills</b></span> contain the female hormones <span style="color: rgb(0, 158, 37);"><b>estrogen</b></span> and <span style="color: rgb(0, 158, 37);"><b>progesterone</b></span>, which suppress ovulation. <br><br> <span style="color: rgb(255, 128, 0);"><b>Instructions for taking contraceptive pills</b></span> are to start on the first day of your period, take for 21 days, and then take a 7-day break. <br><br> If you are on a 28-day cycle, menstruation usually occurs during the 7-day break after taking 21 pills. <br><br> Typical oral contraceptive pills consist of 21 pills; after taking them for 21 days, you take a 7-day break, and menstruation occurs during this time. <br><br> Contraceptive effectiveness is known to be very high, over 99%. <br><br> However, many people worry about <b>side effects</b> when taking contraceptive pills. <br><br> We will cover the side effects of contraceptive pills in more detail in the next post.
Difficulty Swallowing Food — Sensation of a Lump in the Throat | Incheon Damjeok Disease
안녕하세요. 백록담한의원입니다. <br><br> Today, we'd like to talk about <b>pelvic pain</b>.<br> The pelvis is the center of our body, a crucial area connecting the spine and legs.<br> When there's an issue with the pelvis, pain can appear in the <b>lower back, legs, and even throughout the entire body</b>.<br> <br> <b><img src="https://img1.daumcdn.net/thumb/R1280x0/?scode=mtistory2&fname=https%3A%2F%2Fblog.kakaocdn.net%2Fdn%2FeX2r3%2Fbtsn5V0hM5Z%2FZzP2Q7bOksj7KIKQ16d2R0%2Fimg.png" alt="Baekrokdam Korean Medicine Clinic"></b> <br> <b>Causes of Pelvic Pain</b> <br> <b>1. Postural Imbalance:</b> Prolonged sitting, leg-crossing habits, or poor posture can cause pelvic misalignment and lead to pain.<br> <b>2. Childbirth and Pregnancy:</b> Pelvic ligaments can relax during pregnancy, or the pelvis can be strained during childbirth, potentially causing pain.<br> <b>3. Trauma:</b> Damage to the pelvis due to external impact, such as falls or traffic accidents, can result in pain.<br> <b>4. Inflammation:</b> Inflammatory diseases within the pelvis (e.g., pelvic inflammatory disease) can be a cause of pelvic pain.<br> <b>5. Specific Diseases:</b> Pelvic pain can also arise from specific conditions such as endometriosis, uterine fibroids, or benign prostatic hyperplasia.<br> <br> <b>Treatment for Pelvic Pain</b> <br> At Baekrokdam Korean Medicine Clinic, we accurately diagnose the root cause of pelvic pain and provide <b>personalized Korean medicine treatments tailored to each individual's constitution and symptoms</b>.<br> <br> <b>1. Acupuncture:</b> Helps improve the circulation of Qi and blood in the painful area and alleviates inflammation, thereby reducing pain.<br> <b>2. Pharmacopuncture:</b> Refined herbal medicine ingredients are directly injected into the painful area, effective for rapid pain relief and inflammation removal.<br> <b>3. Herbal Medicine Prescription:</b> Customized herbal medicine is prescribed according to an individual's constitution and symptoms, improving the fundamental cause and preventing recurrence.<br> <b>4. Chuna Manual Therapy:</b> Corrects a misaligned pelvis and restores balance to surrounding muscles and ligaments, alleviating pain and preventing recurrence.<br> <br> If left untreated, pelvic pain can lead to chronic pain, making early and accurate diagnosis and treatment crucial.<br> Baekrokdam Korean Medicine Clinic supports your healthy life.
5 Surprising Habits That Are the Worst for GERD
Hello, this is Baekrokdam Korean Medicine Clinic. In Traditional Korean Medicine, patients' symptoms are categorized in various ways. Among these, treatment is often divided based on heat syndrome and cold syndrome. In today's post, we will discuss various topics <b>to help you accurately understand heat syndrome</b>. If you feel a lot of heat in your body, you should suspect heat syndrome. However, since there are various types of heat syndrome, <b>accurate diagnosis is important</b>. Simply having a fever doesn't necessarily mean it's heat syndrome. Since treatment methods vary depending on the type of heat syndrome, <b>it is essential to visit a Korean medicine clinic for an accurate examination.</b> <b><br>Causes of Heat Syndrome<br></b> The causes of heat syndrome can be broadly divided into three categories. <b>1) Exogenous Heat Syndrome</b> This is heat syndrome caused by external pathogenic factors, such as the common cold or flu, invading the body. <b>2) Endogenous Heat Syndrome</b> This is heat syndrome caused by functional abnormalities of internal organs due to stress, overwork, dietary problems, and so on. <b>3) Deficiency Heat Syndrome</b> This is heat syndrome caused by weakened physical strength and depleted vital energy (qi). <b><br>Symptoms of Heat Syndrome<br></b> The symptoms of heat syndrome can manifest in various ways. - Heat and redness on the face and body - Excessive sweating - Dry mouth and intense thirst - Dark urine color and scant amount - Hard stools and constipation - Chest stuffiness accompanied by headache and dizziness - Accompanied by mental symptoms such as anxiety, insomnia, and restlessness <b><br>Treatment of Heat Syndrome<br></b> Various treatment methods can be applied to heat syndrome depending on its causes and symptoms. Through Traditional Korean Medicine treatments such as herbal medicine, acupuncture, moxibustion, and cupping, heat can be reduced, inflammation subsided, and the function of internal organs regulated to restore the body's balance. Additionally, combining lifestyle improvements with dietary therapy can enhance treatment efficacy. If left untreated, heat syndrome can lead to chronic diseases, so early and accurate diagnosis and treatment are crucial. At Baekrokdam Korean Medicine Clinic, we effectively treat heat syndrome by providing <b>individualized customized treatment</b> tailored to each patient's constitution and symptoms.