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Blog & Columns

Useful information about health and Korean medicine.

Total 644 posts

All Baekrok Gambijeong (Weight Loss Formula) 소화기질환 두면부 클리닉 마음건강 통증/신경 클리닉 소아/수험생 피부질환 보약/웰니스 여성질환

Blog 두면부 클리닉

Headaches MRI/CT Can't Detect: Where's the Real Culprit? | Incheon Headache Korean Medicine Clinic

Headaches that even MRI/CT can't detect, where could the real culprit be?

최연승 8/29/2025

Blog 소화기질환

Stool as Hard as Goat Droppings – Are You Experiencing This Too? How to Break Free from Stubborn Chronic Constipation

Hard, pellet-like stools – do you experience them too? Solutions for stubborn constipation...

최연승 8/29/2025

Blog 소화기질환

Damjeok Disease, What Is It, Exactly? (Key Principles from a Korean Medicine Doctor) | Incheon Damjeok Disease

I've had gastroscopies, ultrasounds, and even CT scans, but the hospital just keeps repeating the same diagnosis: 'psychosomatic' or 'functional'."...

최연승 8/28/2025

Blog 두면부 클리닉

I Have Severe Headaches Every Period: Hormonal Headache?

Headaches that come with every period, the culprit is a disharmony between the brain and hormones...

최연승 8/28/2025

Blog 피부질환

I'm Itchy All Over: What Causes This Itchy Sensation? | Incheon Pruritus

Hello, this is Dr. Choi Yeon-seung from Baekrokdam Korean Medicine Clinic. Today, let's learn about the delicious shiitake mushroom, which has a cute appearance reminiscent of Orion's Choco Boy. Shiitake mushrooms are widely cultivated and much loved worldwide. They are particularly popular in Asian countries such as Korea, China, and Japan. I will tell you what benefits these shiitake mushrooms bring to our bodies. 1. Boosts Immunity Shiitake mushrooms are rich in a compound called beta-glucan. Beta-glucan is known to help strengthen the immune system, aiding in activating immune cells and increasing resistance to external viruses or bacteria. It is a beneficial food for preventing seasonal colds and promoting immunity. 2. Blood Pressure and Cholesterol Regulation Shiitake mushrooms contain a unique compound called eritadenine. Eritadenine helps lower cholesterol levels in the blood and regulate blood pressure. Additionally, the rich dietary fiber improves gut health and inhibits the absorption of cholesterol in the blood, making it effective in preventing cardiovascular diseases. 3. Anti-Cancer Effects The polysaccharide called lentinan, found in shiitake mushrooms, is known to have anti-cancer effects. Lentinan inhibits the growth of cancer cells and helps attack them by activating the function of immune cells. Consistent consumption can have a positive impact on cancer prevention and treatment. 4. Promotes Bone Health Shiitake mushrooms are a good source of Vitamin D. Vitamin D helps calcium absorption and maintains bone density, playing an important role in preventing osteoporosis. Sun-dried shiitake mushrooms, in particular, have an even higher Vitamin D content, making their consumption even more beneficial for bone health. 5. Anti-Inflammatory and Antioxidant Effects Shiitake mushrooms contain various antioxidant substances and anti-inflammatory components. These components reduce inflammation in the body and protect cells from free radicals, helping to prevent chronic diseases and combat aging. In Closing... Shiitake mushrooms: delicious and beneficial for your body! Add shiitake mushrooms to your daily diet and enjoy their various health benefits. This has been Dr. Choi Yeon-seung from Baekrokdam Korean Medicine Clinic. Thank you.

최연승 8/28/2025

Blog 통증/신경 클리닉

Aches All Over? Is Your Pain Moving From Place to Place? | Incheon Fibromyalgia

Hello. This is Choi Yeon-seung, a Korean Medicine Doctor at Baekrokdam Korean Medicine Clinic.   Nowadays, as the weather has gotten much colder, many patients are visiting our clinic complaining of lower back pain.   When the weather gets cold, the muscles and ligaments in our bodies contract.   This leads to poor blood circulation, causing pain in the surrounding tissues.   I will explain Baekrokdam Korean Medicine Clinic's treatment methods for lower back pain.   Korean medicine treatment for lower back pain is excellent at reducing pain,   it improves blood circulation around the muscles and ligaments and has the effect of reducing inflammation.   Furthermore, by strengthening the lower back muscles and ligaments, it can help prevent recurrence.   Our lower back pain treatment at Baekrokdam Korean Medicine Clinic is conducted by comprehensively applying a combination of acupuncture, bee venom acupuncture, pharmacopuncture, cupping, moxibustion, and Chuna manual therapy.   The treatment is tailored to each patient, comprehensively considering their constitution, symptoms, and pain area.   If you are suffering from lower back pain, we recommend visiting Baekrokdam Korean Medicine Clinic for a consultation.

최연승 8/27/2025

Blog 피부질환

Atopic Dermatitis and Warts: Immune Imbalance, the Two-Faced Culprit | Incheon Warts

This is the story of Ms. B, a woman in her 30s. She says that she has suffered from atopic dermatitis since childhood, and recently, it has worsened significantly, primarily around her neck and lower back. Unable to bear the itch, when she scratched, it would ooze, and her skin would become even drier, trapping her in a cycle of inflammation. At the same time, in the past, the soles of her feet...

최연승 8/27/2025

Blog 두면부 클리닉

I Take Headache Medicine Every Day | Incheon Chronic Tension Headaches

This is the story of Mr. Kim Min-jun (pseudonym), a family man in his 40s. For several months, he has been suffering from headaches every single day. He starts his day by taking headache medication, such as Tylenol (acetaminophen). Taking the medication seems to stop the pain temporarily, but it's like it just momentarily sinks in water...

최연승 8/26/2025

Blog 소화기질환

When You Have Indigestion, Are 'Carbonated Drinks' Really Okay?

When your stomach feels all stuffed up, a sip of cola can help you burp and feel relieved.

최연승 8/26/2025

Blog 피부질환

Patients with Chronic Urticaria Dependent on Antihistamines | Incheon Urticaria

Hello, I'm Dr. Choi Yeon-seung from Baengnokdam Korean Medicine Clinic. Today, I'm going to talk about growth supplements. 1. Types of Growth Supplements Growth supplements are broadly divided into two types. ①Growth hormone secretagogues This is the most common type of growth supplement, and as the name suggests, it's a medicine that promotes the secretion of growth hormone. It is mainly sold in the form of food or nutritional supplements, with amino acid-based ingredients such as arginine, ornithine, and lysine being the main components. ②Growth hormone preparations Growth hormone preparations, sometimes referred to as growth hormone supplements, literally involve administering growth hormone itself. Growth hormone preparations are prescription-only medications administered in hospitals, prescribed only to children with growth hormone deficiency. Therefore, most growth supplements available at pharmacies, etc., are growth hormone secretagogues. 2. Do Growth Supplements Really Work? Growth hormone secretagogues have not shown consistent effects in clinical studies. Although some studies have shown growth-promoting effects, other studies have concluded that there is no effect. For these reasons, growth hormone secretagogues are not officially used in the treatment of growth failure. As mentioned earlier, growth hormone preparations are definitely effective for children with growth hormone deficiency. However, for children without growth hormone deficiency, research findings indicate that even if growth hormone preparations are administered, the effect is negligible or there is no effect on height growth. 3. What are the side effects of growth hormone preparations? Growth hormone preparations can cause various side effects such as headaches, vomiting, and joint pain. In some cases, severe side effects such as thyroid dysfunction and increased intracranial pressure may occur. Of course, these side effects can be managed through medication adjustment under the supervision of a specialist. However, for children without growth hormone deficiency, there are no benefits to administering growth hormone preparations that would outweigh these side effects. 4. Why Should We Get Bone Age and Growth Plate Examinations? Height growth depends on bone age and the condition of the growth plates. If a child's bone age is advanced compared to their chronological age, the growth plates may close early, and height growth may stop prematurely. Conversely, if bone age is delayed compared to chronological age, the growth plates may close later, and there may be more potential for height growth remaining. Therefore, bone age and growth plate examinations are important for predicting a child's growth potential and establishing an appropriate growth management plan. 5. How Should We Manage Growth? The core of growth management is to understand bone age and the condition of the growth plates, and to find and apply individualized methods suitable for the child. At Baengnokdam Korean Medicine Clinic, considering the child's health condition and constitution, we help manage growth through various methods such as growth acupuncture treatment, herbal medicine treatment, and lifestyle improvements. Growth acupuncture treatment stimulates the growth plates and promotes growth hormone secretion, thereby aiding height growth. Herbal medicine treatment, tailored to the child's constitution and health condition, improves the root causes of growth failure and helps activate the growth plates. Lifestyle improvements promote healthy growth through a nutritionally balanced diet, sufficient sleep, and regular exercise. Baengnokdam Korean Medicine Clinic is here to support the healthy growth of children during their growth period.

최연승 8/26/2025

Blog 소화기질환

Is Your Morning Coffee Actually 'Poison' For Your Body? | A Must-Read For Those With Sensitive Stomachs!

Hello, this is Baeknokdam Korean Medicine Clinic. <div>How should post-thyroidectomy care be managed?</div> <div>After thyroid cancer surgery, adjuvant therapies like chemotherapy or radiation therapy are often not administered. This is because thyroid cancer typically has a good prognosis, so doctors often monitor the patient's progress.</div> <div>However, post-operative care is still essential to prepare for potential thyroid cancer recurrence and manage complications.</div> <div>What kinds of complications can arise after thyroid cancer surgery?</div> <div>After surgery, patients may experience symptoms such as discomfort when swallowing food or changes in their voice.</div> <div>Additionally, complications such as **hypothyroidism**, **elevated thyroid-stimulating hormone (TSH)**, **hypoparathyroidism**, and **keloid scars** may occur.</div> <div> </div> <div>Today, we will delve deeper into methods for managing care after thyroid cancer surgery.</div> <div> </div> <div>1. Post-Thyroidectomy Pain Management</div> <div>After thyroid cancer surgery, pain may occur at the surgical site. If there is pain at the surgical site, medication can be administered to alleviate it, and pain can also be relieved through lymphatic drainage massage and cold compresses.</div> <div> </div> <div>2. Post-Thyroidectomy Diet Management</div> <div>After thyroid cancer surgery, it is advisable to consume soft foods that are easy to swallow and to avoid irritating foods. Chew food slowly before swallowing, and drink plenty of fluids during meals to help it go down smoothly.</div> <div> </div> <div>3. Post-Thyroidectomy Exercise Management</div> <div>After thyroid cancer surgery, the muscles around the neck may weaken. It is recommended to consistently perform exercises that strengthen the neck muscles and to relax them through stretching.</div> <div> </div> <div>4. Post-Thyroidectomy Regular Check-ups</div> <div>After thyroid cancer surgery, regular check-ups are necessary to monitor for recurrence. Through regular examinations, recurrence can be detected early, and appropriate treatment can be received.</div> <div> </div> <div> </div> <div>Today, we discussed post-thyroidectomy care.</div> <div>If you have any questions, please feel free to contact Baeknokdam Korean Medicine Clinic at any time!</div>

최연승 8/26/2025

Blog 소화기질환

This 'Healthy' Food Can Be Toxic for Irritable Bowel Syndrome

Mr. B, a salaried worker in his late 30s, had been suffering from abdominal pain and diarrhea of unknown cause for the past few months. His check-up results were always 'normal', and no particular inflammation or organic problems were found. The doctor diagnosed him with "stress-induced Irritable Bowel Syndrome (IBS)" and recommended dietary fiber and regular eating habits...

최연승 8/25/2025

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