Blog & Columns
Useful information about health and Korean medicine.
Total 645 posts
Gambihwan: Dosage & Precautions for the Dietary Korean Herbal Medicine
Baekrok Gambijeong is typically taken twice a day. For weight-loss herbal medicine prescriptions, the frequency of intake, such as two or three times daily, may vary depending on the Korean medicine clinic...
Diet Pill Efficacy and Side Effects - Baekrok Gambijeong
There are many types of diet medications available, and among them, many people are curious about the effectiveness of Korean herbal diet medicine. Korean herbal diet medicine utilizes a combination of various medicinal ingredients, aiming to minimize potential side effects while simultaneously delivering multiple benefits that aid in weight loss....
Gambihwan Side Effects: My Honest Review
Hello, this is Baekrokdam Korean Medicine Clinic. In this post, we will frankly inform you about the side effects of Gambihwan. As many people are considering weight loss through Gambihwan, we have compiled information about its potential side effects...
What Insomnia Patients Wonder About
Hello, I am Choi Yeon-seung, Chief Director of Baeknokdam Korean Medicine Clinic. Today, I'll address some common questions frequently asked by insomnia patients. If you have any other questions, please leave a comment....
Things to Consider When Treating Headaches
안녕하세요 백록담한의원 대표원장 최연승입니다. 요즘같이 날씨가 쌀쌀해지면 기침을 하거나 재채기를 하는 분들을 많이 보게 되는데요. 날씨가 추워지면 감기에 걸리는 것이 당연하지만 유독 환절기에 심해지는 기침과 재채기는 비염을 의심해볼 수 있습니다. 오늘은 알레르기 비염에 대해 백록담한의원과 함께 자세히 알아보도록 하겠습니다. <h3 data-ke-size="size24"><b>What is Rhinitis?</b></h3> Rhinitis is an inflammatory disease of the nasal lining, characterized by symptoms such as a runny nose, nasal congestion, sneezing, and itching. While its symptoms are similar to those of a common cold, making them easy to confuse, a cold is caused by a virus, whereas rhinitis is characterized by an overreaction of the nasal mucous membrane to specific substances. Rhinitis can be broadly divided into infectious rhinitis and non-infectious rhinitis. <h4 data-ke-size="size20"><b>Infectious Rhinitis</b></h4> This type of rhinitis results from infection by bacteria, viruses, fungi, and other microorganisms. It primarily includes acute rhinitis and chronic rhinitis; what we commonly refer to as a common cold also falls under acute infectious rhinitis. <h4 data-ke-size="size20"><b>Non-infectious Rhinitis</b></h4> This rhinitis is caused by external environmental factors, not infection. It primarily includes allergic rhinitis, vasomotor rhinitis, drug-induced rhinitis, and atrophic rhinitis. <h3 data-ke-size="size24"><b>What is Allergic Rhinitis?</b></h3> Allergic rhinitis is the most commonly occurring disease among non-infectious rhinitis types. It is a condition where inflammation develops due to an overreaction of the nasal mucous membrane upon exposure to specific allergens. Key symptoms include nasal congestion, runny nose, sneezing, and itching around the eyes or nose. These may also be accompanied by symptoms such as headaches, watery eyes, nosebleeds, and a reduced sense of smell. It particularly worsens during transitional seasons, and in severe cases, symptoms such as sleep disturbance, decreased concentration, and chronic fatigue may appear, leading to a diminished quality of life. Furthermore, it can be accompanied by other allergic conditions such as atopic dermatitis or asthma. If left untreated, severe nasal congestion can progress to sinusitis or otitis media.
Questions Tic Disorder Patients Have
<p>Greetings, I am Choi Yeon-seung, the Chief Director of Baekrokdam Korean Medicine Clinic.<br/>Today, I've prepared a post on the topic of <strong>Korean medicinal herbs good for the skin</strong>.</p> <p>The skin acts as the outermost part of our body, protecting its interior and guarding us from harmful external substances.<br/>It also performs the important function of maintaining moisture to keep the skin hydrated.</p> <p>Skin care can be said to be an essential element for a healthy life, going beyond mere cosmetic purposes.<br/>However, in modern society, many people experience skin troubles due to various environmental factors.</p> <p><span style="font-size: 24px;"><b><span style="color: rgb(240, 0, 0);">Can skin troubles be resolved with Korean herbal medicine?</span></b></span></p> <p>To get straight to the conclusion, <strong>yes, they can!</strong><br/>Korean herbal medicine goes beyond simply alleviating the symptoms of skin diseases; it helps restore healthy skin by improving the body's fundamental imbalances.</p> <p>Today, let's take some time to learn in detail about these <b>herbal medicines good for skin health</b>.</p>
What Psoriasis Patients Are Curious About
안녕하세요, 백록담한의원 대표원장 최연승입니다. <br><br> While operating my Korean medicine clinic, I meet many patients suffering from illnesses. <br><br> They often ask me countless questions, such as what the cause of their illness is, how they can get better, and what their future treatment plans are. <br><br> Of course, it is the role of a Korean medicine clinic to treat illnesses through consultations and to alleviate patients' concerns. <br><br> However, in the process of communicating with patients, I realized that the barrier to medical knowledge is too high. <br><br> While receiving treatment is important, accurately understanding one's own illness is equally crucial. <br><br> Only by accurately understanding their illness can they make the wise decisions necessary to maintain their own health. <br><br> Therefore, I set the goal of <b>'lowering the barrier to medical knowledge'</b>. <br><br> The Baekrokdam Korean Medicine Clinic blog is one of my efforts to achieve this goal. <br><br> Here, <span><b>Korean medical information</b></span> and <span><b>various health stories</b></span> will be presented in an easy and enjoyable way. <br><br> I hope that all who read this will easily access medical knowledge and that it helps them maintain their own health. <br><br> Thank you. <br><br> <b>Sincerely, Choi Yeon-seung</b>
Things GERD Patients Are Curious About
Hello, this is Choi Yeon-seung, the head director of Baekrokdam Korean Medicine Clinic. Today, I'd like to talk about <b>preventing emerging infectious diseases</b>.<br> <br> The <b>COVID-19 pandemic</b>, which began last year, introduced us to new ways of life we had never experienced before. Adhering to daily preventive measures such as social distancing, mask-wearing, and handwashing became essential, and international travel became unimaginable. However, even if the <b>pandemic</b> ends, the threat of <b>emerging infectious diseases</b> will not disappear. On the contrary, the likelihood of new infectious diseases emerging is increasing due to factors like climate change and globalization.<br> <br> So, what should we do to protect ourselves from <b>emerging infectious diseases</b>? I'd like to introduce a few methods.<br> <br> <b>1. Maintain Strict Personal Hygiene</b><br> This is the most basic yet most important method. Make it a habit to wash your hands with soap for at least 30 seconds, observe cough etiquette (cover your cough with your sleeve), and wear a mask (when necessary).<br> <br> <b>2. Strengthen Your Immunity</b><br> A healthy body enhances resistance to viruses and bacteria. Regular exercise, sufficient sleep, and a balanced diet are essential for strengthening immunity. Korean medicine, in particular, offers various methods to boost immunity by balancing the 'five viscera and six bowels' (<i>Ojang Yukbu</i>) and promoting smooth circulation of 'Qi and blood' (<i>Gi-hyeol</i>).<br> <br> <b>3. Get Vaccinated</b><br> You should get all available vaccines, such as the flu shot. Vaccination is one of the most effective ways to protect our bodies from infectious diseases.<br> <br> <b>4. Rest When You're Sick</b><br> If you experience any unusual symptoms, you should immediately rest and visit a hospital for medical attention. Continuing activities while sick not only jeopardizes your own health but also increases the risk of spreading infectious diseases to those around you.<br> <br> <b>5. Pay Attention to Information and Respond Appropriately</b><br> Stay informed with accurate information provided by the government and healthcare institutions, and be careful not to be misled by false information or fake news. Furthermore, in the event of an infectious disease outbreak, it is crucial to follow expert instructions and respond correctly.<br> <br> <b>Emerging infectious diseases</b> can pose a continuous threat to our society. However, through individual efforts and collective societal cooperation, we can overcome them. Baekrokdam Korean Medicine Clinic supports your healthy life and is committed to providing information for <b>preventing emerging infectious diseases</b> and offering Korean medicine treatments. Thank you.
Questions Patients Have About ADHD Treatment
Hello, this is Choi Yeon-seung, the chief director of Baekrokdam Korean Medicine Clinic.<br> Baekrokdam Korean Medicine Clinic is where I, a specialist in Korean neuropsychiatry, provide medical care for the health of both mind and body.<br> <br> Recently, more and more people are struggling with <b>autonomic nervous system issues</b> caused by burnout and hyperarousal.<br> The fast pace and constant stress of modern society place a significant burden on our minds and bodies, leading to an imbalance in the autonomic nervous system and causing various physical and mental symptoms.<br> <br> The autonomic nervous system is a crucial system that regulates our body's vital functions.<br> It operates automatically, independent of our will, controlling heart rate, respiration, digestion, sleep, and more. In stressful situations, it activates the sympathetic nervous system, tensing the body, and during rest, it activates the parasympathetic nervous system, relaxing the body.<br> However, chronic stress and overwork disrupt this balance, leading to excessive activation of the sympathetic nervous system and causing burnout and hyperarousal.<br> <br> Burnout and hyperarousal are not merely simple fatigue.<br> They are phenomena that arise from a prolonged state of high tension in both mind and body, and can lead to various symptoms such as insomnia, anxiety, depression, chronic fatigue, indigestion, and headaches.<br> If these conditions persist, not only can the quality of daily life deteriorate, but they can also lead to serious long-term health problems.<br> <br> At Baekrokdam Korean Medicine Clinic, we deeply understand these issues of burnout and hyperarousal, and provide <b>personalized treatment</b> to help our patients recover.<br> As a specialist in Korean neuropsychiatry, I focus on restoring the balance of the autonomic nervous system and strengthening the resilience of mind and body by utilizing various Korean medicine treatments such as <b>herbal medicine, acupuncture, and counseling therapy</b>, tailored to each patient's constitution and symptoms.<br> <br> My philosophy of care goes beyond merely alleviating symptoms; it is to help patients sustain a healthy life through their own strength.<br> To achieve this, I communicate deeply with patients and also provide advice for improving lifestyle habits.<br> <br> Baekrokdam Korean Medicine Clinic prioritizes the health of our patients' minds and bodies, and we always promise warm and professional care.<br> If you are struggling with burnout and hyperarousal, please do not hesitate to visit Baekrokdam Korean Medicine Clinic.<br> We will be a reliable partner for your healthy life.<br> Thank you.<br> <br> <b>Inquiries:</b> <a>0507-1300-3665</a><br> <b>Directions:</b> <a>Go to Baekrokdam Korean Medicine Clinic directions (Click)</a><br> <b>Baekrokdam Korean Medicine Clinic Homepage:</b> <a>https://paengnokdam.modoo.at</a><br> <b><a href="https://blog.naver.com/yschoi1212/223467664632">Baekrokdam Korean Medicine Clinic Department of Korean Medicine Neuropsychiatry Blog</a></b>
Questions Patients Have During BPPV Treatment
안녕하세요 백록담한의원 대표원장 최연승입니다. 오늘은 많은 분들이 궁금해 하시는 소아 보약에 대해 이야기해보려 합니다. <br> <br> 소아 보약, 과연 언제부터 먹는 것이 좋을까요? 그리고 어떤 경우에 필요한지, 어떤 효과를 기대할 수 있는지 궁금하시죠? <br> <br> 자, 그럼 소아 보약에 대한 궁금증을 하나씩 풀어볼까요? <br> <br> <h3><b>소아 보약이란?</b></h3> 소아 보약은 성장기 아이들의 건강한 성장과 발달을 돕기 위해 한의학적 관점에서 처방되는 한약입니다. 면역력 강화, 체력 증진, 식욕 부진 개선, 집중력 향상 등 다양한 효과를 기대할 수 있습니다. <br> <br> <h3><b>소아 보약, 언제부터 먹는 것이 좋을까요?</b></h3> 일반적으로 소아 보약은 아이가 <b>돌이 지나고 나서</b>부터 복용할 수 있습니다. 다만, 아이의 개월 수나 건강 상태에 따라 <b>전문의와 상담 후</b> 결정하는 것이 중요합니다. <br> <br> <h3><b>어떤 아이에게 소아 보약이 필요할까요?</b></h3> <ol> <li><b>잔병치레가 잦고 면역력이 약한 아이:</b> 감기, 비염 등 잦은 질병으로 고생하는 아이들에게 면역력 강화를 통해 건강한 성장을 돕습니다.</li> <li><b>식욕 부진이나 편식이 심한 아이:</b> 성장 발달에 필요한 영양 섭취가 부족한 아이들에게 식욕을 돋우고 소화 기능을 개선하여 고른 영양 섭취를 돕습니다.</li> <li><b>성장 발달이 또래보다 느린 아이:</b> 키 성장, 체중 증가 등 성장 발달이 더딘 아이들에게 성장 촉진을 돕습니다.</li> <li><b>체력이 약하고 쉽게 피로해하는 아이:</b> 활동량이 많은 성장기 아이들에게 체력 증진과 피로 회복을 돕습니다.</li> <li><b>집중력이 부족하고 학습 능률이 떨어지는 아이:</b> 뇌 기능 활성화와 집중력 향상을 통해 학습 능률을 높이는 데 도움을 줍니다.</li> </ol> <br> <br> <h3><b>소아 보약의 주요 효과</b></h3> <ol> <li><b>면역력 강화:</b> 외부 환경 변화에 대한 저항력을 높여 잔병치레를 줄이고 건강한 신체를 유지하도록 돕습니다.</li> <li><b>성장 촉진:</b> 성장 호르몬 분비를 촉진하고 영양 흡수율을 높여 키 성장과 체중 증가 등 성장 발달을 돕습니다.</li> <li><b>식욕 부진 개선 및 소화 기능 향상:</b> 소화기 기능을 활성화하여 식욕을 돋우고 영양소 흡수를 원활하게 합니다.</li> <li><b>체력 증진 및 피로 회복:</b> 신체 전반의 기력을 보충하고 피로 물질을 배출하여 활기찬 생활을 돕습니다.</li> <li><b>집중력 및 학습 능력 향상:</b> 뇌 기능 활성화와 스트레스 완화를 통해 집중력을 높이고 학습 능률을 향상시킵니다.</li> </ol> <br> <br> <h3><b>백록담한의원 소아 보약의 특징</b></h3> 저희 백록담한의원에서는 아이의 체질과 건강 상태를 <b>1:1 맞춤 진료</b>를 통해 정확하게 진단하고, <b>개별 맞춤 처방</b>을 원칙으로 합니다. 또한, <b>식약처의 엄격한 기준을 통과한 안전한 한약재만을 사용</b>하며, <b>아이들이 거부감 없이 복용할 수 있도록 맛과 향에도 세심한 신경</b>을 씁니다. <br> <br> 소아 보약은 단순한 영양제가 아닌, 아이의 건강한 미래를 위한 투자입니다. 우리 아이의 건강한 성장을 위해 백록담한의원에서 <b>전문적인 상담</b>을 받아보시는 것을 추천합니다. <br> <br> 다음 포스팅에서는 소아 보약 복용 시 주의사항에 대해 자세히 알아보겠습니다. 많은 기대 부탁드립니다! <br>
Common Questions During Tinnitus Treatment
Hello, I am Choi Yeon-seung, Chief Director of Baeknokdam Korean Medicine Clinic. <br> It's been a while since I've written on the blog. Recently, while searching with the keyword "<b>갱년기한의원</b>," I was surprised to see our clinic's blog also appear in the search results. <br><br> I'm writing this post with the intention of reviving the blog. <br><br> Recently, while conducting research and providing treatment related to <b>herbal medicine prescriptions</b> for the alleviation of <b>menopause symptoms</b>, I've come to realize the increasing demand for Korean medicine clinics specializing in menopause. <br> The various symptoms women experience as they go through <b>menopause</b> can significantly reduce their quality of life. <br><br> Typical symptoms include <b>hot flashes</b>, <b>insomnia</b>, <b>sweating</b>, <b>depressive feelings</b>, <b>fatigue</b>, and <b>joint pain</b>. <br> These symptoms cause significant discomfort in daily life and, in severe cases, can also negatively affect mental and physical health. <br><br> At Baeknokdam Korean Medicine Clinic, we help alleviate symptoms for women suffering from <b>menopause symptoms</b> through <b>personalized herbal medicine prescriptions</b>. <br> We provide an <b>accurate diagnosis</b> and a <b>meticulous prescription</b>, tailored to each patient's constitution and symptoms. <br><br> <b>Menopausal herbal medicine</b> adjusts the physical imbalance caused by hormonal changes, contributing to <b>strengthening immunity</b> and <b>improving overall health</b>, thereby helping women go through menopause more comfortably. <br> Furthermore, it has the advantage of being safe to take, being made from naturally derived ingredients without worrying about side effects. <br><br> As a <b>Korean medicine clinic specializing in menopause</b>, Baeknokdam Korean Medicine Clinic supports women's healthy and happy lives. <br> Our clinic's doors are always open, so if you are experiencing difficulties due to menopause symptoms, please feel free to visit us anytime for a consultation. <br><br> Thank you.
Things to Note During Irritable Bowel Syndrome Treatment
Hello, I am Choi Yeon-seung, Chief Doctor of Baeknokdam Korean Medicine Clinic.<br/><br/> Baeknokdam Korean Medicine Clinic is located in Yeoksam-dong, Gangnam-gu, and I, a doctor of Korean medicine, personally provide treatments here.<br/><br/> <br/><br/> Our Baeknokdam Korean Medicine Clinic operates under the motto of <b>'Korean herbal medicine that can be taken with peace of mind'</b>, and strives to take responsibility for our patients' health.<br/><br/> <br/><br/> For this, the most important aspects are <b>'high-quality medicinal herbs'</b> and <b>'precise decoction'</b>.<br/><br/> At Baeknokdam Korean Medicine Clinic, we carefully select and use medicinal herbs of superior quality compared to any other clinic, and by directly operating our in-house decoction room, we prepare trustworthy herbal decoctions.<br/><br/> <br/><br/> Baeknokdam Korean Medicine Clinic will create proper Korean herbal medicine that you can take with confidence.<br/><br/> <br/><br/>