Blog & Columns
Useful information about health and Korean medicine.
Total 645 posts
Insomnia, when you can't sleep, what should you do?
Oh, insomnia – it's a struggle almost everyone has experienced at least once, isn't it? These days, with sleepless nights becoming the norm, the saying 'sleep is the best medicine' feels almost meaningless. Especially for those like me who work with Traditional Korean Medicine, sleep is regarded as more than just rest; it's a crucial time when the body and mind achieve harmony...
Foods to Avoid on a Diet, Foods You Absolutely Must Avoid
Hello, I am Chief Director Choi Yeon-seung of Baekrokdam Korean Medicine Clinic. Menstrual cramps are a common symptom many women experience. However, just because they are common does not mean they are harmless. <b><br> If menstrual cramps are severe, <br> what potential problems could arise? <br> </b> 1. Gastrointestinal issues due to painkiller misuse/overuse. 2. Serious women's health conditions such as endometriosis, adenomyosis, uterine fibroids, and ovarian cysts due to hormonal imbalance. 3. Chronic infertility. 4. Worsening of postpartum complications. 5. Chronic inflammation such as leukorrhea, vaginitis, pelvic inflammatory disease, and cystitis. 6. Early menopause and worsening menopausal symptoms (e.g., hot flashes, sweating, insomnia, anxiety, osteoporosis). At Baekrokdam Korean Medicine Clinic, which specializes in treating women's health conditions, <b><br> we view menstrual cramps not as 'pain occurring during a normal menstrual cycle' <br> but as 'a condition requiring treatment.' <br> </b> Therefore, at Baekrokdam Korean Medicine Clinic, instead of merely suppressing the pain of menstrual cramps, we provide herbal medicine treatment that resolves hormonal imbalances and restores the function of the uterus and ovaries through fundamental causal treatment. In addition to menstrual cramps, we help you regain a healthy and comfortable body by improving various symptoms of women's health conditions, including <u>premenstrual syndrome, irregular menstruation, menorrhagia, hypomenorrhea, and amenorrhea</u>. If you require in-depth information regarding women's health conditions, please visit Baekrokdam Korean Medicine Clinic anytime or submit an inquiry through our online bulletin board; we will provide a sincere and dedicated response. Thank you.
A One-Year-Old's Sleepless Nights Due to Atopic Dermatitis
Having graduated from Kyung Hee University College of Korean Medicine and accumulated 16 years of clinical experience, I provide integrated treatment that harmoniously blends classical and modern Korean medicine. Atopic dermatitis, it can be overcome!...
Delivery Food While Dieting: What Can You Still Eat?
<p>Hello, I am Chief Director Choi Yeon-seung of Baekrokdam Korean Medicine Clinic.</p> <p>Today's post is about <b>infertility</b>, which is my primary area of practice.</p> <p>I hope this information is helpful to those struggling with infertility.</p> <hr> <p><b>Diagnostic Criteria for Infertility</b></p> <p>Infertility is typically diagnosed as follows:</p> <ul> <li>Failure to conceive despite one year of regular, unprotected intercourse.</li> <li>For women aged 35 or older, failure to conceive despite six months of regular, unprotected intercourse.</li> </ul> <p>Infertility is a relatively common condition, known to affect about 10-15% of couples of reproductive age.</p> <p>The causes of infertility are highly diverse, consisting of female factors (30%), male factors (30%), unexplained infertility (20%), and combined factors (20%).</p> <p>While the exact percentages may vary slightly depending on the timing of examination and the country, they are roughly as described above.</p> <hr> <p><b>Korean Medicine Treatment for Infertility</b></p> <p>Korean medicine treatment for infertility is primarily recommended in the following cases:</p> <ul> <li>When preparing for or undergoing in vitro fertilization (IVF).</li> <li>When natural conception is desired.</li> <li>When the success rate of IVF is low due to factors such as diminished ovarian reserve.</li> <li>When suffering from recurrent implantation failure or miscarriage.</li> <li>When diagnosed with unexplained infertility.</li> </ul> <p>Korean medicine treatment for infertility is customized according to each patient's body constitution and the underlying cause.</p> <p>It aims to balance the body, strengthen uterine and ovarian function by utilizing acupuncture, moxibustion, and herbal medicine, thereby increasing the success rate of conception.</p> <p>At Baekrokdam Korean Medicine Clinic, we prescribe an herbal medicine called <b>Inaetang</b> for infertility treatment.</p> <p>Inaetang is an herbal medicine that can help improve women's uterine and ovarian health and enhance male sperm motility.</p> <p>Furthermore, Baekrokdam Korean Medicine Clinic operates an <b>Infertility Couple's Clinic</b> for couples struggling with infertility.</p> <p>In the Infertility Couple's Clinic, a specialized Korean medicine doctor treats both spouses and establishes a customized treatment plan to aid in successful conception.</p> <p>If you are experiencing difficulties with infertility, we recommend visiting Baekrokdam Korean Medicine Clinic for a consultation.</p> <p>Thank you.</p>
Diet Foods for Satiety: I Want to Eat and Lose Weight
<p>Hello, I am Yeonseung Choi, the Head Director of Baekrokdam Korean Medicine Clinic.</p> <p>Today, we will be discussing <strong>hypotension</strong>.</p> <p>You've likely heard a lot about hypertension, and many people understand the importance of managing it.</p> <p>However, did you know that <strong>hypotension is also a condition that should not be ignored</strong>?</p> <p>Hypotension refers to <strong>a systolic blood pressure below 90 mmHg or a diastolic blood pressure below 60 mmHg</strong>.</p> <p>It can commonly cause various symptoms such as dizziness and lightheadedness, chronic fatigue, headaches, and even fainting.</p> <p>Especially for elderly patients or those suffering from chronic diseases, hypotension can lead to serious complications, requiring even more caution.</p> <p>While hypotension can be dangerous on its own, it could also be <strong>a sign of other serious conditions such as heart disease or stroke</strong>.</p> <p>Therefore, if symptoms of hypotension appear repeatedly, it is crucial to consult with a medical professional to receive an accurate diagnosis and appropriate treatment.</p> <p>At Baekrokdam Korean Medicine Clinic, we help fundamentally improve hypotension and maintain healthy blood pressure <strong>through customized Korean medicine treatments tailored to individual constitutions and symptoms</strong>.</p> <p>If you are suffering from hypotension, do not hesitate to visit Baekrokdam Korean Medicine Clinic for a consultation.</p> <p>We wish you a healthy life.</p>
Can I Eat Spicy Food While Dieting?
Hello, I am Choi Yeon-seung, the Lead Director of Baengnokdam Korean Medicine Clinic. <b>Carpal Tunnel Syndrome</b> is one of the most common conditions affecting modern people. In the past, it primarily tended to occur in middle-aged and older adults, but recently, with the increase in smartphone and computer use, the number of patients has been rising even among younger generations. It has a high incidence particularly among office workers who do a lot of computer work, students who use smartphones for long periods, and homemakers who engage in extensive household chores. This condition is a neurological disorder that occurs when the tunnel-shaped space passing through the wrist (carpal tunnel) narrows or internal pressure increases, leading to the compression of the median nerve within the tunnel. The median nerve is an important nerve responsible for the sensation in the thumb, index finger, middle finger, and half of the ring finger, as well as the movement of the thumb. Therefore, when Carpal Tunnel Syndrome develops, a variety of symptoms can manifest.
Worst Diet Foods, Start by Avoiding Them
<p>Hello, I am Choi Yeon-seung, the Chief Director of Baengnokdam Korean Medicine Clinic.</p> <p>Today, I would like to talk about what kind of doctor I aspired to be when I became a Korean medicine doctor, and the vision of Baengnokdam Korean Medicine Clinic. </p> <p>From a young age, I was often unwell and went from hospital to hospital.</p> <p>Naturally, my frequent illnesses led me to become interested in the medical profession.</p> <p>However, the doctor I envisioned was not merely someone who cures diseases with medicine, but rather 'someone who enriches patients' lives'.</p> <p>That is, a doctor who addresses not only physical but also mental suffering, and furthermore, finds the fundamental causes of a patient's illness, empowering them to maintain their own health.</p> <p>That's why I chose Korean medicine.</p> <p>Korean medicine goes beyond simply treating diseases; it focuses on managing and preventing health issues from a holistic perspective, by considering the patient's constitution and lifestyle habits.</p> <p>This perfectly aligned with my vision of 'a doctor who enriches patients' lives'.</p> <p>Embodying this vision, Baengnokdam Korean Medicine Clinic aims for 'treatment dedicated solely to the healthy lives of patients'.</p> <p>We prioritize listening carefully to each and every patient's story, and through personalized treatment tailored to each individual's constitution and health condition, we aim to resolve the fundamental causes of illness and prevent recurrence.</p> <p>Furthermore, beyond simply improving symptoms, we empower patients to maintain a healthy life by providing them with the knowledge and methods to manage their own health.</p> <p>Baengnokdam Korean Medicine Clinic and I promise to continue steadfastly doing our best for the healthy lives of our patients.</p> <p>If you have any questions, please feel free to contact us at any time.</p> <p>Thank you.</p>
Bell's Palsy - Preventing Sequelae Is Key to Treatment
Early treatment prevents long-term problems...
Functional Dyspepsia: Treat It Before It Turns Chronic
Are you bothered by indigestion?... Hello. I am Dr. OOO, an <a href="링크1">internal medicine specialist</a>. If you experience persistent bloating and discomfort after a meal, you might suspect indigestion. This symptom, commonly referred to as <b>'chehaetda'</b>, can occur when gastrointestinal motility is impaired due to stress, irregular eating habits, overeating, or consuming spicy, salty, and irritating foods. Indigestion is accompanied by various symptoms such as heartburn, nausea, vomiting, abdominal pain, diarrhea, and constipation, causing significant inconvenience in daily life. Today, we will delve into the causes, symptoms, and improvement methods for indigestion. <b><span style="color:red;">#Indigestion</span></b> <b><span style="color:red;">#GastrointestinalDisorder</span></b> <b><span style="color:red;">#Heartburn</span></b> <b><span style="color:red;">#ChronicIndigestion</span></b>
Hives: An Inner Signal Manifesting on the Skin
Hello, this is Choi Yeon-seung, the Chief Physician of Baeknokdam Korean Medicine Clinic. I graduated from Kyung Hee University College of Korean Medicine and have been practicing as a Korean medicine doctor for 16 years, during which time I have strived to provide personalized treatment tailored to each patient's unique characteristics.
Overcoming Cold Leukorrhea with Korean Medicine
<p>Hello, I am Choi Yeon-seung, the Chief Director of Baengnokdam Korean Medicine Clinic.</p> <p>Today, we will take some time to learn more about hypothyroidism, one of the autoimmune diseases, specifically Hashimoto's thyroiditis.</p> <p>Hashimoto's thyroiditis is a chronic inflammatory autoimmune disease in which our body's immune system mistakenly attacks its own thyroid tissue, leading to decreased thyroid function.</p> <br> <h2 data-ke-size="size26"><strong>What is Hashimoto's Thyroiditis?</strong></h2> <p>Hashimoto's Thyroiditis is an autoimmune disease closely related to the endocrine and immune systems.</p> <p>Genetic and environmental factors (such as stress, infection, nutritional deficiencies, etc.) interact to trigger an immune response in which the immune system mistakes thyroid tissue for foreign matter and attacks it.</p> <p>This gradually destroys thyroid tissue and reduces the ability to produce thyroid hormones, leading to hypothyroidism.</p> <br> <h2 data-ke-size="size26"><strong>What are the Main Symptoms?</strong></h2> <p>Symptoms of Hashimoto's thyroiditis arise due to a deficiency in thyroid hormones, and while there can be significant individual differences, the following symptoms may generally appear:</p> <ul> <li><strong><span data-og-type="span">Fatigue and Lethargy</span></strong>: Patients feel chronic fatigue and experience decreased vitality.</li> <li><strong><span data-og-type="span">Weight Gain</span></strong>: Weight tends to increase despite diet control or exercise.</li> <li><strong><span data-og-type="span">Decreased Cold Tolerance</span></strong>: Patients feel the cold more than others, and their hands and feet are cold.</li> <li><strong><span data-og-type="span">Constipation</span></strong>: Bowel movements are reduced, leading to frequent constipation.</li> <li><strong><span data-og-type="span">Dry Skin and Hair Loss</span></strong>: The skin becomes dry and rough, and significant hair loss may occur.</li> <li><strong><span data-og-type="span">Mental Symptoms</span></strong>: Symptoms such as depression, anxiety, and difficulty concentrating may appear.</li> </ul> <br> <h2 data-ke-size="size26"><strong>How is it Diagnosed?</strong></h2> <p>Hashimoto's thyroiditis is diagnosed through blood tests.</p> <p>The main diagnostic items are as follows:</p> <ul> <li><strong><span data-og-type="span">Thyroid Hormone Levels</span></strong>: TSH (Thyroid-Stimulating Hormone), T3 (Triiodothyronine), and T4 (Thyroxine) levels are measured to evaluate thyroid function.</li> <li><strong><span data-og-type="span">Autoantibody Test</span></strong>: The presence and levels of <b><span style="color: #000000;">anti-thyroid peroxidase antibody (TPOAb)</span></b> and <b><span style="color: #000000;">anti-thyroglobulin antibody (TgAb)</span></b> are checked to determine the presence of an autoimmune reaction.</li> </ul> <br> <h2 data-ke-size="size26"><strong>Baengnokdam Korean Medicine Clinic's Treatment for Hashimoto's Thyroiditis</strong></h2> <p>At Baengnokdam Korean Medicine Clinic, we provide customized Korean medicine treatment to improve thyroid dysfunction caused by Hashimoto's thyroiditis and restore immune system balance.</p> <p>Particularly, when combined with Western medicine treatment, even more complementary effects can be expected.</p> <p>The main treatment goals are as follows:</p> <ul> <li><strong><span data-og-type="span">Inflammation Suppression and Immune Modulation</span></strong>: We regulate excessive immune responses that attack thyroid tissue and suppress inflammation.</li> <li><strong><span data-og-type="span">Thyroid Function Recovery and Symptom Improvement</span></strong>: We restore decreased thyroid function and alleviate symptoms such as fatigue and weight gain.</li> <li><strong><span data-og-type="span">Constitutional Improvement and Relapse Prevention</span></strong>: Through fundamental constitutional improvement, we resolve immune system imbalances and prevent relapse.</li> </ul> <p>Additionally, at Baengnokdam Korean Medicine Clinic, we maximize treatment efficacy by providing customized guidelines for overall health management, including individual patients' lifestyle habits, dietary control, and stress management.</p> <br> <p>Hashimoto's thyroiditis is a condition that requires continuous management and treatment.</p> <p>Baengnokdam Korean Medicine Clinic is committed to doing its best to help patients regain a healthy life.</p> <p>If you have any questions, please feel free to contact Baengnokdam Korean Medicine Clinic at any time.</p>
IVF: We're With You Until You Hold Your Baby
Meeting the baby you've always dreamed of, don't give up...