Q. How is weight loss at a Korean medicine clinic different from general dieting?
Rather than simple fasting, it focuses on enhancing metabolic function based on an individual's constitution to aid weight loss. The core objective is to induce healthy weight reduction while balancing the body's internal systems.
📝 Detailed Answer
When repeating diets, many people find it difficult to control appetite or experience a lack of energy. This may not be a simple matter of willpower, but rather a result of decreased metabolic efficiency in the body.
In Traditional Korean Medicine, this is viewed as Dam-jeok (痰積), a state where waste products accumulate and hinder the circulation of Qi and Blood, or Bi-heo (脾虛), a state where digestive and absorptive functions are weakened, preventing the body from utilizing energy effectively. When these internal wastes accumulate, it creates an environment where weight loss is difficult even with a low calorie intake.
- Metabolic Stimulation: It may help discharge stagnant waste products and increase the basal metabolic rate.
- Constitutional Improvement: It aims to supplement deficient energy and regulate excessive cravings based on the individual's body condition.
- Side Effect Management: Symptoms such as hair loss or menstrual irregularities caused by excessive fasting are monitored and addressed.
However, since constitutions and health conditions vary by individual, it is most important to find a tailored prescription through professional consultation. We recommend visiting the clinic for an accurate assessment of your current physical condition.
Expert Verified
Dr. Yeonseung Choe
Chief Director
Last reviewed 2026.06.17