Lower body weight and swelling are complex issues that cannot be resolved through calorie restriction alone. Our clinic approaches this through a comprehensive four-step process. First, we address Seupdam (phlegm-dampness), which refers to the accumulation of metabolic waste that hinders circulation and leads to lower-body edema. Second, we treat Eohyeol (blood stasis). When blood flow is stagnant and impure, the lower body becomes cold, significantly slowing down fat metabolism. We use acupuncture and herbal medicine to warm the extremities and restore healthy flow. Third, we address Spleen Deficiency (Biheo). Patients with a naturally weak digestive and metabolic system tend to swell easily even with minimal food intake, as the body fails to transport fluids properly. We strengthen this core energy to help the body burn energy efficiently. Finally, we provide personalized lifestyle coaching, focusing on realistic dietary habits and stretches rather than extreme fasting, which can further damage one's Qi. By addressing both your innate constitution and current circulatory blockages, we work together to restore the natural, healthy flow of your body.