Q. There are so many different ways to lose weight; specifically, how does the weight loss process work at a Korean medicine clinic?

Many people attempt extreme fasting, which often leads to dizziness and eventual binge eating due to compensatory psychological triggers. Instead of focusing solely on restriction, we focus on why your body is storing energy rather than utilizing it. The clinical process is as follows: First, we identify your body's 'stagnation points.' Through constitutional analysis, we determine if weight loss is stalled due to a general lack of energy (Qi deficiency) or poor circulation caused by Eohyeol (瘀血, blood stasis) or Dameum (痰飮, accumulated phlegm-fluid/metabolic waste). Second, we clear these blockages. If the body is full of metabolic debris, weight gain occurs even with a healthy diet. We use herbal medicine and acupuncture to clear Dameum and Eohyeol, creating an environment where metabolism can function smoothly. Third, we optimize digestive and absorptive capacity. Those with Bi-heo (脾虛, Spleen deficiency) often feel heavy and bloated even after small meals. This stage focuses on restoring Spleen function to ensure energy is used efficiently. Fourth, we balance your appetite. This process regulates the brain to prevent 'false hunger.' Rather than forced endurance, you will learn to naturally recognize the appropriate amount of food your body actually needs. Fifth, we design sustainable habits. To prevent the 'yo-yo effect' after completing treatment, we develop a personalized management plan tailored to your constitution to maintain your basal metabolic rate. The core of weight loss is not just eating less, but creating a 'body that burns efficiently.' When you visit the clinic, we will examine your current physical state together.