Q. I’ve tried various supplements and put in a lot of effort, but I keep failing. What is the process for a weight loss program at a Korean medicine clinic?

Losing weight is a challenging journey, and having treated many patients who come to me for their 'last attempt,' I truly empathize with your struggle. At a Korean medicine clinic, the treatment typically follows this systematic flow: 1. **Constitution Diagnosis**: We first check for 'Bi-heo' (Spleen Deficiency). If the Spleen, which governs digestion and metabolism, is weak, your body tends to store fat even with a low caloric intake. 2. **Detoxification**: We clear out 'Damyum' (phlegm-retained fluid) and 'Eohyeol' (blood stasis) that hinder circulation. As edema subsides, you will feel significantly lighter. 3. **Replenishing and Burning**: If your 'Qi' (vital energy) is low, your body enters a conservation mode. We use customized herbal medicine to supplement your energy while activating metabolism to create an environment where body fat burns naturally. 4. **Stabilizing the Set-point**: This final phase focuses on making your brain recognize the new weight as your 'true' weight to prevent the yo-yo effect. Rather than relying on temporary fixes, we focus on resolving the fundamental constitutional issues of your body.