Q. I'm struggling with severe obesity and can't seem to lose weight even with regular exercise. What is the step-by-step approach to weight loss at a TKM clinic?
In cases of severe obesity, it is vital to avoid reckless exercise or starvation, as these can easily damage the body. Our clinic follows a systematic four-step approach: clearing out internal metabolic waste known as 'Phlegm-fluid' (Dam-eum), tonifying vital energy to boost metabolism, establishing a personalized diet, and finally, maintaining internal balance. The core philosophy is to restore the body’s natural harmony first to ensure healthy and sustainable weight loss.
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Dr. Yeonseung Choe
Chief Director
