If I start a weight loss program at a Korean medicine clinic, what does the first month look like?

The goal of the first month is not to promise a specific amount of weight loss, but to start safely and identify a sustainable management approach. The typical sequence is as follows.

1. Pre-consultation questionnaire: Underlying conditions, pregnancy/breastfeeding, current medications, caffeine sensitivity, blood pressure, sleep patterns, and any prior side effects are recorded.
2. Consultation with a Korean medicine doctor: It is determined whether the Baekrok Gambijeong (白鹿減肥煎) prescription is appropriate. If risk factors are present, testing may be recommended, or the prescription may not be issued.
3. Medication and lifestyle guidance: If prescribed, the timing of doses and warning signs that require stopping are reviewed, and priority actions among meals, activity, and sleep are set.
4. Initial observation: In addition to appetite, palpitations, insomnia, dizziness, digestive discomfort, blood pressure changes, and actual adherence to lifestyle recommendations should be tracked.
5. Progress consultation: Based on the records, decisions are made about continuing, adjusting, or discontinuing treatment, along with the next management plan. Dosage is not increased at the patient's own discretion.

If chest pain, fainting, shortness of breath, or severe allergic symptoms occur, stop taking the medication and seek emergency evaluation immediately. Do not continue taking the medication while enduring general discomfort—inform the medical team.

Progress and individual response vary, and the one-month process may differ depending on consultation outcomes and condition.