As a practitioner, I completely understand how burdensome the act of visiting a clinic can be after a long day of work. Because I know the struggle of simply wanting to rest, I have carefully designed a comprehensive remote healthcare system. The process is as follows: 1. Preliminary Questionnaire: Please document your dietary habits, sleep patterns, and any side effects experienced during previous diets. This helps me gauge the level of 'Dam-eum' (痰飮), which refers to the accumulation of metabolic waste products in the body. 2. Remote Personalized Consultation: Based on your questionnaire, I will conduct a consultation via video or phone. Rather than simply prescribing medicine, I examine whether you have 'Bi-heo' (脾虛), or Spleen Deficiency. If your digestive capacity is low due to weakened Spleen function, a specific tailored prescription is required. 3. Individualized Prescription: I select medicinal herbs based on your unique constitution and current condition. I specifically focus on resolving 'Eo-hyeol' (瘀血)—stagnant blood that obstructs circulation—to reactivate your metabolism. 4. Preparation and Secure Delivery: The medicine, meticulously prepared at our clinic, is sent via courier. Upon delivery, I will provide detailed dosage instructions and precautions. 5. Continuous Feedback: Please update me on any changes in your body while taking the medicine. Having experienced various trials and errors myself, I know that capturing subtle changes during a diet is crucial. We will work closely together to adjust your treatment for the best results.