Based on clinical cases, patients typically fall into two main categories. The first group possesses strong motivation but lacks energy, feeling quickly exhausted during dietary restrictions. In Traditional Korean Medicine (TKM), this is often viewed as 'Spleen Deficiency' (Bi-heo, 脾虛), where weakened spleen function hinders energy metabolism. For these individuals, prescriptions that boost vitality and metabolic rate are more effective than simple fasting. The second group experiences severe edema and a feeling of heaviness. This is often caused by the accumulation of internal waste products, such as 'phlegm-fluid' (Dameum, 痰飮) or 'blood stasis' (Eohyeol, 瘀血), which obstruct circulation and lower diet efficiency. The core of a non-face-to-face consultation is identifying these individual characteristics. Rather than providing a generic 'weight loss pill,' the goal is to analyze where stagnation is occurring in your body. Because herbal medicine reactions vary wildly depending on one's constitution and underlying health conditions, it is crucial to consult thoroughly with a professional to ensure the prescription is tailored to your specific needs rather than relying solely on anecdotal reviews.