It is very common for patients to ask, 'What did others take to lose weight?' Having experienced the dizziness and dysfunction of extreme fasting myself, I now insist on strictly personalized prescriptions. For example, those with 'Bi-heo' (Spleen Deficiency/脾虛), characterized by weak digestion and easy fatigue, will lose even more energy if appetite is suppressed forcefully. For them, we focus on replenishing vital energy while boosting metabolism. Conversely, for those with 'Dam-eum' (Phlegm-fluid/痰飮) or 'Eo-hyeol' (Blood Stasis/瘀血)—where metabolic waste and stagnant blood block circulation—the priority is to detoxify and clear these obstructions first. Even in a non-face-to-face setting, we do not simply ship medication. We carefully analyze your current discomfort and constitutional tendencies to design your prescription. Because responses to herbal medicine vary significantly, what worked for someone else may not work for you. We will work together to find the most comfortable and effective path for your specific body.