Hello, I am Dr. Choi Yeon-seung of Baekrokdam Clinic. I understand your anxiety well because I once struggled with side effects like hand tremors after taking excessive diet medication myself. Let me share some actual cases from our clinic. One patient, a 40-year-old office worker in Yeongdeungpo, suffered from chronic swelling and lethargy. Through our remote consultation, we identified a 'Spleen Deficiency' (Bi-heo) constitution, where weakened digestive function led to the accumulation of 'Phlegm-fluid' (Dameum, or metabolic waste). I prescribed herbal medicine to boost vitality and facilitate waste discharge. Another patient in their 30s suffered from stress-induced binge eating, showing signs of 'Blood Stasis' (Eohyeol). Simply suppressing the appetite for such patients often leads to a weight rebound (yo-yo effect). We focused on a prescription that promotes the circulation of Qi and Blood while stabilizing the spirit. Remote consultation isn't just about shipping medicine; because we don't meet in person, I tend to be even more persistent in asking about your dietary habits and daily physical condition. Please note that these cases are based on individual constitutions, and results can vary. Prescriptions and bodily responses differ significantly depending on the Traditional Korean Medicine (TKM) diagnosis.