Choosing a diet medication can be tricky. Even as a practitioner, I once suffered from dizziness and fatigue after trying to lose weight too aggressively. Based on that experience, I sincerely recommend prescriptions that address your body's specific imbalances. The strength of Korean herbal medicine lies in its personalized approach; it doesn't just stimulate the brain to suppress appetite. For those who feel lethargic and bloated, we treat 'Spleen Deficiency' (Bi-heo) and eliminate 'Phlegm-fluid' (Dam-eum)—metabolic waste—to encourage the body to increase its own metabolism. Similarly, resolving 'Blood Stasis' (Eo-hyeol) can improve circulation and transform your body into one that loses weight more efficiently. While TKM requires a precise process to find the right dosage and may not provide the 'instant' reaction some Western drugs do, it is a sustainable alternative—especially if you have previously struggled with side effects like heart palpitations or insomnia. The most important factor is understanding your body's current state through a detailed consultation.