Q. Weight loss injections like Mounjaro are very popular these days. What methods do you recommend at a Korean medicine clinic?

GLP-1 receptor agonists like Mounjaro are indeed a major trend right now. Rather than stating one is 'better' than the other, the real question is 'what does my body need right now?' Injectable medications have clear advantages: they provide powerful appetite suppression and very rapid weight loss, which can feel like a lifeline for those struggling with willpower. However, the drawbacks are equally clear. Gastrointestinal side effects such as nausea and vomiting are common, and many patients struggle with a significant rebound in weight (the yo-yo effect) once the medication is discontinued. Traditional Korean Medicine (TKM) focuses on repairing the 'foundation' of the body. This involves removing 'Dam-eum' (痰飮, phlegm-fluid retention), which are metabolic waste products, or resolving 'Eo-hyeol' (瘀血, blood stasis) that causes swelling and poor circulation. For instance, if a patient suffers from 'Bi-heo' (脾虛, Spleen deficiency), meaning their digestive and absorptive efficiency is low, we prioritize prescriptions that energize the body rather than simply restricting calories. This approach helps the body maintain its optimal weight even after the treatment ends. That said, herbal medicine may not produce the dramatic, vertical drop in weight that injections do, which might feel slow for those seeking immediate results. Ultimately, the choice is yours. If you need immediate, rapid results, injections may be the answer. However, if you wish to restore your damaged metabolic rhythm and maintain health sustainably, I recommend a TKM approach. In my experience, 'sustainability' is what truly wins in the long run. If you visit the clinic, I will carefully examine your current condition to help you find the most rational path forward.