This is the most common question we receive from busy professionals. I completely understand the struggle, as I've also experienced skipping meals and eating late-night snacks during my own busy clinical practice. To be honest, it is difficult to achieve dramatic results through medication alone if there is absolutely no dietary management.

However, in Traditional Korean Medicine (TKM), we don't believe in indiscriminate starving. Instead, we first assess your state of Bi-heo (Spleen Deficiency). When the function of the Spleen is weakened, digestion and absorption efficiency drop, preventing the body from utilizing energy properly and leading to constant 'false hunger'.

• Boosting Basal Metabolic Rate: Increasing body heat to ensure more energy is burned even at rest.
• Appetite Control: Activating satiety signals in the brain to prevent overeating.
• Eliminating Waste: Removing Dam-jeok (phlegm accumulation)—metabolic waste stored in the body—to improve circulation.

Ultimately, you can view the herbal medicine as a supplement that creates the 'internal bodily environment' necessary to maintain a healthy diet. Once you visit the clinic, I will provide a specific dietary guide tailored to your current metabolic state.