I have personal experience of being so overwhelmed by work that I neglected my own health, ignoring the warning signs my body was sending. Understanding that struggle, I offer telehealth services for professionals and residents in areas like Sacheon for whom traveling to the clinic is a burden. I generally recommend this approach for two types of patients: those struggling with appetite control who need herbal support to stabilize their cravings, and those who have experienced the 'yo-yo effect' or feel physically heavy after crash dieting and need to boost their metabolic function. From a Traditional Korean Medicine (TKM) perspective, many patients suffer from 'Spleen Deficiency' (Bi-heo, 脾虛), where weakened spleen function leads to poor digestion and impaired energy metabolism; in such cases, fasting can actually cause more swelling. Additionally, the accumulation of 'Phlegm-fluid' (Dam-eum, 痰飮) or 'Blood Stasis' (Eo-hyeol, 瘀血) can create a physiological environment that hinders weight loss. Telehealth is not simply about shipping medication. Through an exhaustive medical interview and consultation, I assess your current state to provide a 1:1 customized prescription. I will make up for the lack of in-person contact with even more attentive communication. Please feel free to share your concerns with me.