Blog & Columns
Useful information about health and Korean medicine.
Total 683 posts
My stomach often hurts, chronic stress-related abdominal pain in a woman in her 20s
A woman in her late 20s,... When we say "late 20s," we're generally referring to the mid-to-late 20s, specifically ages 25 to 29. This woman in her late 20s visited us due to uterine fibroids. She had undergone various tests at other hospitals, but no clear cause was found, and she was even told that she would need surgery at her age, in her late 20s. Uterine fibroids are <b>benign tumors that form in the uterus</b>. You can think of it this way: if they form in the ovaries, they're ovarian cysts; if they form in the uterus, they're uterine fibroids. Most uterine fibroids are asymptomatic, but if the lumps grow larger or become numerous, <ul> <li>menorrhagia (heavy menstrual bleeding)</li> <li>pelvic pain</li> <li>dyspareunia (painful intercourse)</li> <li>frequent urination</li> <li>constipation</li> </ul> may appear. Uterine fibroids are also one of the leading causes of severe menstrual cramps. Generally, after menopause, their size decreases, and often, no specific treatment is necessary. However, the woman who visited today is a young woman in her late 20s, a long way from menopause, so we cannot hastily recommend surgery. This is because after surgery, there is a risk of recurrence, and problems with pregnancy and childbirth can arise. Furthermore, she is an unmarried woman. Therefore, her uterine fibroids must be treated without surgery. This woman had visited quite a few hospitals, and we analyzed why she hadn't received treatment: <ol> <li>Her blood circulation and immunity were weakened, so this area needed to be treated.</li> <li>The uterine fibroids themselves were not a major problem, but she hadn't received a proper explanation about this.</li> <li>Her hormonal imbalance was severe, so this needed intensive treatment.</li> </ol> For this woman, we decided to proceed with treatment that first improves blood circulation and immunity while restoring hormonal balance. Once a hormonal imbalance occurs, it can worsen uncontrollably, so it's crucial to correct it as soon as the imbalance begins. As treatment progresses, we expect the size of this woman's uterine fibroids to decrease.
Throbbing Pain Behind the Eye: Ophthalmologist or Neurologist?
When you feel a throbbing pain behind your eye, should you go to an ophthalmologist or a neurologist?...
Why Do I Get Constipated Only During My Period? | Incheon Constipation
I'm usually fine, so why do I only get constipated during my period?...
Shooting Pain in My Head, Is It a Brain Problem? | Incheon Occipital Neuralgia
Tingling in your head, could it be a brain problem? The culprit might be your 'neck'...
A List of Gut-Soothing Foods for Frequent Diarrhea | Foods Good for Diarrhea
Do you start worrying about the bathroom as soon as you eat?<br/><br/><b style="font-size: 1.17em;">#IrritableBowelSyndrome</b> is a chronic condition that is said to be difficult to completely cure. However, symptoms can be alleviated by improving lifestyle habits.<br/><br/>Are you perhaps experiencing diarrhea-type irritable bowel syndrome? I'll tell you about eating habits that can help those who experience stomach pain and diarrhea after eating.<br/><br/><b style="font-size: 1.17em;">#DiarrheaTypeIrritableBowelSyndrome</b>: Here are eating habits for patients.
Why Your Head Still Hurts Every Morning After 8 Hours of Sleep | Incheon Morning Headache
The real reason your head hurts every morning, even after sleeping for 8 hours...
The King of Low FODMAP Fruits for Constipation and Indigestion? | Foods Good for Constipation
"They say fruit is good for you, but why do I get a rumbling, bloated stomach and have to make frequent trips to the bathroom whenever I eat it?"...
Headaches MRI/CT Can't Detect: Where's the Real Culprit? | Incheon Headache Korean Medicine Clinic
Headaches that even MRI/CT can't detect, where could the real culprit be?
Stool as Hard as Goat Droppings – Are You Experiencing This Too? How to Break Free from Stubborn Chronic Constipation
Hard, pellet-like stools – do you experience them too? Solutions for stubborn constipation...
Damjeok Disease, What Is It, Exactly? (Key Principles from a Korean Medicine Doctor) | Incheon Damjeok Disease
I've had gastroscopies, ultrasounds, and even CT scans, but the hospital just keeps repeating the same diagnosis: 'psychosomatic' or 'functional'."...
I Have Severe Headaches Every Period: Hormonal Headache?
Headaches that come with every period, the culprit is a disharmony between the brain and hormones...
I'm Itchy All Over: What Causes This Itchy Sensation? | Incheon Pruritus
<p>Hello, this is Dr. Choi Yeon-seung from Baekrokdam Korean Medicine Clinic.</p> <p>Today, let's learn about the delicious <b>shiitake mushroom</b>, which has a cute appearance reminiscent of <b>Orion's Choco Boy</b>.</p> <p><b>Shiitake mushrooms</b> are widely cultivated and much loved worldwide.</p> <p>They are particularly popular in <b>Asian countries</b> such as <b>Korea, China, and Japan</b>.</p> <p>I will tell you what benefits these <b>shiitake mushrooms</b> bring to our bodies.</p> <p><b>1. Boosts Immunity</b></p> <p><b>Shiitake mushrooms</b> are rich in a compound called <b>beta-glucan</b>.</p> <p><b>Beta-glucan</b> is known to help <b>strengthen the immune system</b>,</p> <p>aiding in activating immune cells and increasing resistance to external viruses or bacteria.</p> <p>It is a beneficial food for preventing seasonal colds and promoting immunity.</p> <p><b>2. Blood Pressure and Cholesterol Regulation</b></p> <p><b>Shiitake mushrooms</b> contain a unique compound called <b>eritadenine</b>.</p> <p><b>Eritadenine</b> helps lower cholesterol levels in the blood and regulate blood pressure.</p> <p>Additionally, the rich dietary fiber improves gut health and inhibits the absorption of cholesterol in the blood,</p> <p>making it effective in preventing cardiovascular diseases.</p> <p><b>3. Anti-Cancer Effects</b></p> <p>The polysaccharide called <b>lentinan</b>, found in <b>shiitake mushrooms</b>,</p> <p>is known to have <b>anti-cancer effects</b>.</p> <p><b>Lentinan</b> inhibits the growth of cancer cells and</p> <p>helps attack them by activating the function of immune cells.</p> <p>Consistent consumption can have a positive impact on cancer prevention and treatment.</p> <p><b>4. Promotes Bone Health</b></p> <p><b>Shiitake mushrooms</b> are a good source of Vitamin D.</p> <p>Vitamin D helps calcium absorption and maintains bone density,</p> <p>playing an important role in preventing osteoporosis.</p> <p>Sun-dried <b>shiitake mushrooms</b>, in particular, have an even higher Vitamin D content,</p> <p>making their consumption even more beneficial for bone health.</p> <p><b>5. Anti-Inflammatory and Antioxidant Effects</b></p> <p><b>Shiitake mushrooms</b> contain various antioxidant substances and anti-inflammatory components.</p> <p>These components reduce inflammation in the body and protect cells from free radicals,</p> <p>helping to prevent chronic diseases and combat aging.</p> <p><b>In Closing...</b></p> <p>Shiitake mushrooms: delicious and beneficial for your body!</p> <p>Add <b>shiitake mushrooms</b> to your daily diet and enjoy their various health benefits.</p> <p>This has been Dr. Choi Yeon-seung from Baekrokdam Korean Medicine Clinic. Thank you.</p>