Blog & Columns
Useful information about health and Korean medicine.
Total 157 posts
Chronic Indigestion, Headaches, Heart Palpitations | Incheon Indigestion
<p>Hello, this is Baeknokdam Korean Medicine Clinic. In modern society, fine dust and yellow dust have become unavoidable presences.</p> <p>Yellow dust used to be rampant only in spring, but now fine dust accompanies us throughout all four seasons, threatening our health.</p> <p>Continuous exposure to polluted air significantly increases the likelihood of developing chronic rhinitis, bronchitis, asthma, and other conditions.</p> <p>Today, we will learn about <span style="color: rgb(255, 128, 0);">bronchitis symptoms</span> and prevention methods.</p> <p>Bronchitis, which is directly affected by fine dust, refers to a disease where inflammation occurs in the bronchial mucous membrane.</p> <p>It is primarily caused by cold viruses, but it can also be triggered by environmental factors such as fine dust.</p> <p>Bronchitis is accompanied by symptoms such as coughing, phlegm, shortness of breath, and fever, and if left untreated, it can develop into pneumonia, so caution is necessary.</p> <p>Shall we then learn about bronchitis prevention methods with Baeknokdam Korean Medicine Clinic?</p> <p><strong><span style="color: rgb(255, 128, 0);">Bronchitis Prevention Methods</span></strong></p> <p><strong>1. Adequate Hydration</strong></p> <p>Even if you don't feel thirsty, drink water frequently to keep your throat moist and thin out phlegm to aid its expulsion.</p> <p>It's good to drink lukewarm water or warm tea.</p> <p><strong>2. Maintain Indoor Humidity</strong></p> <p>Dry air irritates the bronchi and makes phlegm sticky, making it difficult to expel.</p> <p>It is good to use a humidifier or hang wet towels to maintain indoor humidity at 50-60%.</p> <p><strong>3. Wear a Mask When Outdoors</strong></p> <p>On days with severe fine dust and yellow dust, refrain from going outside, and if you must go out, wear a KF94 or higher rated mask to</p> <p>protect your respiratory system.</p> <p><strong>4. Regular Lifestyle Habits</strong></p> <p>Sufficient rest and regular exercise boost immunity and help prevent bronchitis.</p> <p>Stress weakens the immune system, so stress management is also important.</p> <p>Bronchitis is often mistakenly considered similar to a common cold and thus dismissed lightly.</p> <p>However, if left untreated, it can lead to chronic bronchitis or pneumonia, so when initial symptoms appear,</p> <p>it is important to seek active treatment.</p> <p>At Baeknokdam Korean Medicine Clinic, for bronchitis treatment, we provide personalized traditional Korean medicine treatments.</p> <p>Depending on the patient's constitution and symptoms, we apply various treatments such as herbal medicine, acupuncture, moxibustion, and cupping to alleviate inflammation,</p> <p>strengthen bronchial function, and boost immunity to prevent the recurrence of bronchitis.</p> <p>Baeknokdam Korean Medicine Clinic always prioritizes the health of our patients.</p> <p>If you are suffering from bronchitis, please visit Baeknokdam Korean Medicine Clinic at any time.</p> <p>Our kind and professional medical staff will do their best to provide you with treatment.</p>
Chronic Indigestion: What Korean Herbal Medicine Does a Korean Medicine Doctor Prescribe? (Top 3 Prescriptions by Symptom) | Incheon Indigestion
Do you often feel bloated and uncomfortable just after eating, with even over-the-counter digestive medicines from the pharmacy providing only temporary relief? You've probably felt frustrated and upset, asking yourself, "Why is my stomach so weak?"
My Stomach Feels Paralyzed: Functional Dyspepsia vs. Gastroparesis – What's the Difference?
Half a day has passed since I ate, yet I still feel completely blocked, as if my stomach has hardened into cement....
Endoscopy came back clean, so why do I still have stomach pain every day? | Incheon Damjeok Disease
The tests clearly indicate nothing is wrong. However, my day begins and ends with a suffocating pressure in my solar plexus and a bloated, gassy feeling...
Why You Still Feel Gut Discomfort Even After Cutting Out Flour: 4 Hidden Culprits Beyond Gluten
For three years, office worker Mr./Ms. A had been plagued by unexplained abdominal bloating and chronic fatigue. Taking the advice of those around them, they made the difficult decision to cut out all their beloved bread, ramen, and pasta. They believed that the 'gluten-free' trend popular on social media was the magic key that would finally put an end to their long-standing suffering...
Irritable Bowel Syndrome Symptoms and Treatment? | Incheon Irritable Bowel Syndrome
Irritable Bowel Syndrome is not merely a simple upset stomach. It's like living with a ticking time bomb inside your body, never knowing when it will go off, an invisible shackle that traps my ordinary daily life in a prison of anxiety and a loss of control....
Lump in your throat, dry cough, chest pain... 'This disease' might be the cause of it all | Incheon Reflux Esophagitis
Have you experienced any of the following?
My Stomach Hurts When I'm Stressed | Incheon Stress Abdominal Pain
<p><strong>If you get stomachaches whenever you're tense, it's a sign that your 'brain' is attacking your 'gut'.</strong></p> <p>When stress is recurrent, stress hormones and neurotransmitters secreted by the brain weaken the intestinal mucosal immune system.</p> <p>The gut contains a large number of nerve cells, so much so that it's often called 'the second brain'.</p> <p>For this reason, the brain and the gut constantly interact through the autonomic nervous system and neurotransmitters.</p> <p>This is precisely the <a href="#"><b>Brain-Gut Axis</b></a>.</p> <p>When the Brain-Gut Axis is disrupted, it impacts systemic health, beyond just gut dysfunction.</p> <p>Digestive disorders or irritable bowel syndrome can become chronic.</p> <p>It can also manifest as various symptoms, including chronic fatigue, headaches, feelings of depression, anxiety, insomnia, skin problems, rhinitis, asthma, and autoimmune diseases.</p> <p>If you are suffering from various chronic diseases of unknown cause, you should suspect a Brain-Gut Axis imbalance.</p>
Probiotics: Don't Just Look at the 10 Billion CFU Count! Without Checking 'This,' You're Wasting Money (Complete Guide to Probiotic Strains by Symptom)
The reason you might not be seeing results from taking probiotics isn't necessarily because the product is bad or because probiotics themselves are useless. The real problem might be that you've continually been introducing an 'unsuitable worker' (a strain completely unrelated to your symptoms) into your gut.
Frequent Diarrhea, the idea that 'fruit is poison' – This fruit will shatter that idea! | Fruits Good for Diarrhea
Feeling low on energy and without an appetite because of frequent diarrhea, aren't you? Are you barely managing to eat plain rice porridge, dreading that 'what if I eat something and have to run to the bathroom again'? Especially because of the saying that 'cold fruit isn't good for diarrhea,' you're probably not even looking at your favorite fruits. However, what if, in helping to stop diarrhea, o...
Why You Often Have Abdominal Gas | Incheon Abdominal Gas
A war breaks out in my stomach, beyond my control. In a quiet office, or inside an elevator. The tenser the moment, my stomach unfailingly gurgles, making its presence known....
Instant Relief for Hard Constipation (like Goat Droppings)! The 3 Best Fruits to Soften Stools and Relieve Constipation
<b>Hard stool like goat droppings? Escape it with 'this fruit'!</b> If you're suffering from constipation, you'll likely experience hard stools. When passing firm, hard stools, there's a high chance of anal fissures or hemorrhoids developing. If you're suffering from pain such as anal bleeding or hemorrhoids due to severe constipation, turn your attention to this fruit. Especially for those with chronic constipation, consistent intake is particularly beneficial.