Blog & Columns
Useful information about health and Korean medicine.
Total 157 posts
Chronic Constipation and SIBO: All About 'Methane Gas'—The Gut's Paralyzer—and Intestinal Inertia
Suffering from a heavy lower abdomen for days, are you once again reaching for laxatives? You take them, telling yourself 'Just this once...', but I know all too well the frustration and anxiety that comes from your bowels barely moving without the medication. You make sure to consume dietary fiber, try 'good' probiotics, and diligently drink water. However...
Belly Gurgles Just From Water? It's Your Gut's 'Warning Light' From SIBO and Dampness.
If it only happens once or twice, you might just dismiss it as hunger. However, there are more people than you might think who have become afraid to go into quiet spaces due to the loud rumbling sounds that occur constantly, even after just a sip of water.
Always struggling with indigestion? Choose 'this tea' based on your symptoms | Teas for Indigestion
Do you feel bloated and a tight, uncomfortable pressure in your upper abdomen right after eating? Even if you take digestive medicine, the relief is only temporary, and it's frustrating that chronic indigestion seems to have become a part of your daily life, isn't it? It feels like your body's fundamental digestive power has weakened, and you might also feel overwhelmed about what to do....
Reflux Esophagitis: Severe Burping and Acid Rising to the Throat | Incheon Esophagitis
From the moment you first entered the consulting room, the exhaustion on your face was profound. And the first words out of your mouth were...
Beating Constipation with Dietary Fiber: Smart Consumption Tips (Soluble vs. Insoluble)
I'm diligently eating vegetables and brown rice, which are said to be good for constipation, but why does my stomach feel even more bloated, and my stool get harder?...
Even with esophagitis medication, why is my stomach still upset in the morning? | Incheon Reflux Esophagitis
Hello. This is Baekrokdam Korean Medicine Clinic. <br><br> Recently, many people have been complaining of <b>numbness and tingling in the hands and feet</b>. <br>While numbness and tingling are common symptoms, they can be caused by <b>a wider variety of factors than generally assumed</b>. <br>Today, we will explore the <b>causes and treatments for numbness and tingling in the hands and feet</b>. <br><br> <b>Numbness and tingling in the hands and feet</b> often occur due to abnormalities in the peripheral nervous system. <br>Peripheral nerves refer to all nerves excluding the brain and spinal cord, responsible for sensory and motor functions. <br>When these peripheral nerves are damaged, abnormal sensations such as numbness, tingling, and burning may occur. <br><br> <b>Major causes of numbness and tingling in the hands and feet</b> include the following: <br><br> 1. <b>Peripheral Neuropathy</b> <br>This is one of the most common causes, occurring when peripheral nerves are damaged due to various factors such as diabetes, alcoholism, vitamin deficiencies, and autoimmune diseases. <br><br> 2. <b>Cervical Herniated Disc and Lumbar Herniated Disc</b> <br>Numbness and tingling in the hands and feet can occur when a spinal disc herniates and compresses a nerve. Cervical disc herniation typically causes numbness in the arms and hands, while lumbar disc herniation causes it in the legs and feet. <br><br> 3. <b>Carpal Tunnel Syndrome and Tarsal Tunnel Syndrome</b> <br>These are conditions caused by nerve compression in the wrists and ankles, primarily causing numbness and pain in the hands and feet. <br><br> 4. <b>Hypothyroidism</b> <br>Insufficient thyroid hormones can lead to a decrease in overall metabolism, which may also affect nerve function. <br><br> 5. <b>Circulatory Disorders</b> <br>Poor blood circulation can prevent sufficient oxygen and nutrients from reaching the hands and feet, leading to symptoms of numbness and tingling. <br><br> 6. <b>Other Causes</b> <br>Temporary numbness and tingling may also occur due to various factors such as stress, overwork, poor posture, and medication side effects. <br><br> <b>Baekrokdam Korean Medicine Clinic's Treatments for Numbness and Tingling in the Hands and Feet</b> are as follows: <br><br> 1. <b>Herbal Medicine</b> <br>Customized herbal medicines are prescribed based on the individual's constitution and symptoms to help improve blood circulation, strengthen nerve function, and reduce inflammation. <br><br> 2. <b>Acupuncture</b> <br>Needles are inserted into specific acupoints to promote the circulation of Qi and blood, relieve pain, and regulate nerve function. <br><br> 3. <b>Moxibustion</b> <br>Acupoints are stimulated with warmth to improve blood circulation, reduce pain, and boost immunity. <br><br> 4. <b>Cupping Therapy</b> <br>Negative pressure is used to stimulate the skin and muscles, aiding blood circulation and promoting the elimination of waste products. <br><br> 5. <b>Pharmacopuncture</b> <br>Refined active ingredients from herbal medicines are directly injected into acupoints to maximize therapeutic effects. <br><br> Numbness and tingling in the hands and feet can arise from various causes, so accurate diagnosis and appropriate treatment are crucial. <br>At Baekrokdam Korean Medicine Clinic, we meticulously diagnose each individual's condition and provide personalized treatment to help them regain a healthy life. <br>If you are suffering from numbness and tingling in your hands and feet, please visit Baekrokdam Korean Medicine Clinic for a consultation at any time. <br><br> Thank you.
Cabbage Is Supposed to Be Good for Your Stomach, So Why Does My Gut Scream? | The Two Faces of Cabbage
"I started diligently drinking cabbage juice for my heartburn, and while my stomach definitely felt a bit more comfortable, strangely, I started feeling more bloated with gas and the gurgling noises in my abdomen got worse?" Have you ever been confused by such a perplexing experience?
All About Foods for Stomach Comfort: A Korean Medicine Doctor's Top 5 Picks for Easy Digestion
Hello, I am Choi Yeon-seung, a Korean medicine doctor who for 15 years has been a 'diet compass' for countless digestive patients.
The Ultimate Low-FODMAP Diet Guide for Koreans: Permitted vs. Restricted Foods
Permitted vs. Restricted Foods: The Complete Guide
5 Surprising Habits That Are the Worst for GERD
Hello, this is Baekrokdam Korean Medicine Clinic. In Traditional Korean Medicine, patients' symptoms are categorized in various ways. Among these, treatment is often divided based on heat syndrome and cold syndrome. In today's post, we will discuss various topics <b>to help you accurately understand heat syndrome</b>. If you feel a lot of heat in your body, you should suspect heat syndrome. However, since there are various types of heat syndrome, <b>accurate diagnosis is important</b>. Simply having a fever doesn't necessarily mean it's heat syndrome. Since treatment methods vary depending on the type of heat syndrome, <b>it is essential to visit a Korean medicine clinic for an accurate examination.</b> <b><br>Causes of Heat Syndrome<br></b> The causes of heat syndrome can be broadly divided into three categories. <b>1) Exogenous Heat Syndrome</b> This is heat syndrome caused by external pathogenic factors, such as the common cold or flu, invading the body. <b>2) Endogenous Heat Syndrome</b> This is heat syndrome caused by functional abnormalities of internal organs due to stress, overwork, dietary problems, and so on. <b>3) Deficiency Heat Syndrome</b> This is heat syndrome caused by weakened physical strength and depleted vital energy (qi). <b><br>Symptoms of Heat Syndrome<br></b> The symptoms of heat syndrome can manifest in various ways. - Heat and redness on the face and body - Excessive sweating - Dry mouth and intense thirst - Dark urine color and scant amount - Hard stools and constipation - Chest stuffiness accompanied by headache and dizziness - Accompanied by mental symptoms such as anxiety, insomnia, and restlessness <b><br>Treatment of Heat Syndrome<br></b> Various treatment methods can be applied to heat syndrome depending on its causes and symptoms. Through Traditional Korean Medicine treatments such as herbal medicine, acupuncture, moxibustion, and cupping, heat can be reduced, inflammation subsided, and the function of internal organs regulated to restore the body's balance. Additionally, combining lifestyle improvements with dietary therapy can enhance treatment efficacy. If left untreated, heat syndrome can lead to chronic diseases, so early and accurate diagnosis and treatment are crucial. At Baekrokdam Korean Medicine Clinic, we effectively treat heat syndrome by providing <b>individualized customized treatment</b> tailored to each patient's constitution and symptoms.
Epigastric Discomfort After Meals | Incheon Epigastric Discomfort
<p> Hello. This is Baekrokdam Korean Medicine Clinic. Thank you for visiting the Baekrokdam Korean Medicine Clinic blog again today. In this post, we'll be looking into tinnitus, which many people suffer from. Tinnitus is a condition where the brain generates unnecessary auditory signals, causing a continuous ringing in the ears. While tinnitus can sometimes be caused by a specific underlying condition, idiopathic tinnitus, where the cause is unknown, is more common. Tinnitus patients often dislike silent, quiet spaces and frequently struggle to sleep properly. And after-effects such as decreased concentration and memory can also appear. In Korean medicine, tinnitus is classified into patterns such as Gallbladder Deficiency Syndrome, Liver Heat Syndrome, Kidney Deficiency Syndrome, and Spleen Deficiency Syndrome, according to the patient's constitution and symptoms. Based on these classifications, herbal medicine for tinnitus treatment is prescribed, and concurrent Korean medicine treatments such as acupuncture, moxibustion, and cupping are administered. At Baekrokdam Korean Medicine Clinic, a Korean medicine doctor with extensive experience in treating tinnitus provides customized tinnitus treatment tailored to each individual patient's constitution. If you are suffering from tinnitus, please visit Baekrokdam Korean Medicine Clinic and receive an accurate diagnosis and treatment. </p>
Tight Throat, Heartburn, and Bloating | Incheon Throat Constriction Symptoms
"My throat feels tight." "I keep burping." "I feel indigestion and a burning sensation."