백록담한의원

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Useful information about health and Korean medicine.

Total 153 posts

All Baekrok Gambijeong (Weight Loss Formula) Digestive Disorders Head & Face Clinic Mental Wellness 통증/신경 클리닉 Pediatric & Student Care Skin Conditions Herbal Tonic & Wellness Women's Health

Blog Mental Wellness

A Burning Sensation – 5 Hidden Symptoms

Hello. This is Baekrokdam Korean Medicine Clinic. Today, I'd like to post about <a href="https://blog.naver.com/dlwldms123/222238411995" target="_blank" class="se-link">'exercises beneficial for the hip joint'</a>. For modern people who spend a lot of time sitting, 'pelvic misalignment' and 'hip joint pain' are often regarded as unavoidable conditions. Especially when the weather gets cold like these days, muscles contract, and pain tends to worsen. The first step to reducing hip joint pain and managing it healthily is to maintain 'correct posture' and 'exercise' regularly. If you consistently perform the hip-beneficial exercises that Baekrokdam Korean Medicine Clinic will introduce today, it will greatly help reduce hip joint pain and maintain leg health. <Hip Joint Pain: When to Suspect It!> 1. It feels comfortable to sit with your legs crossed. 2. You notice a difference in the length of your two legs. 3. Only one heel of your shoes wears out unusually quickly. 4. Your buttocks are noticeably sagging. 5. You hear a sound from your pelvis when you walk. 6. The inner or outer part of your thigh feels numb or tight. 7. It feels comfortable to sleep on your side. 8. It feels comfortable to sit with your body leaning to one side. If you fall into 3 or more of the above 8 categories, we recommend considering hip joint pain and seeking treatment.

최연승 7/7/2025

Blog Mental Wellness

When You Suddenly Feel Anxious and Want to Run Away… Early Warning Signs of a Panic Attack | Panic Disorder

Hello. This is Baekrokdam Korean Medicine Clinic. Is everyone taking good care of their health? Today, I'd like to post about endometriosis. We've posted about endometriosis before, As explained in our previous post, endometriosis is a condition where endometrial tissue abnormally grows in areas outside the uterine cavity. It is known to affect approximately 6-10% of women of reproductive age. It is especially prevalent among young women, and endometriosis is also a major cause of infertility in women of reproductive age. In its early stages, endometriosis often presents with no specific symptoms or only mild symptoms, leading to many cases where it goes undiagnosed and untreated. However, if you experience symptoms such as chronic pelvic pain, dysmenorrhea (menstrual pain), dyspareunia (painful intercourse), or irregular bleeding, it is advisable to consider endometriosis. Endometriosis is a progressive disease that worsens over time, as symptoms gradually intensify. In advanced cases, it can invade surrounding organs, leading to excruciating pain. The pain caused by endometriosis is known to be more severe than that of almost any other condition, and is a primary cause of a significant decrease in patients' quality of life. However, even with modern medicine, the exact cause of endometriosis has not yet been precisely identified. While the cause of endometriosis remains unclear, it is presumed to result from a complex interaction of various factors such as retrograde menstruation, genetic factors, immunological factors, and environmental hormones (endocrine disruptors). In modern medicine, treatments for endometriosis typically involve medication and surgical interventions, often focusing on symptom relief through hormonal therapy or pain medication prescriptions. However, endometriosis is known for its very high recurrence rate, with approximately 50% of cases recurring within 5 years after surgery. If endometriosis continues to recur, it not only diminishes the quality of life but can also lead to infertility, making early and accurate diagnosis and treatment crucial. At Baekrokdam Korean Medicine Clinic, we view the cause of endometriosis not merely as retrograde menstruation, but as blood stasis and coldness in the uterus. Blood stasis obstructs blood circulation within the uterus, causing menstrual pain, and promotes the abnormal proliferation of endometrial tissue, leading to endometriosis. Coldness in the uterus hinders blood circulation within the uterus, and exacerbates blood stasis, thereby causing endometriosis. At Baekrokdam Korean Medicine Clinic, we aim to identify these underlying causes of endometriosis and provide fundamental treatment. For the treatment of endometriosis, Baekrokdam Korean Medicine Clinic offers various Traditional Korean Medicine treatments such as herbal medicine, acupuncture, moxibustion, and cupping therapy. If you are suffering from endometriosis, why not visit Baekrokdam Korean Medicine Clinic for a consultation?

최연승 7/5/2025

Blog Mental Wellness

Nervousness Raises Blood Pressure and Hand Tremors Ruin Exams | Test Anxiety

Hello. This is Baekrokdam Korean Medicine Clinic. <h3>Is pain causing you daily discomfort?</h3> From common chronic pains like stiff shoulders, herniated lumbar discs, and carpal tunnel syndrome, to post-traffic accident sequelae, various pain conditions significantly diminish the quality of life. At Baekrokdam Korean Medicine Clinic, we accurately identify the root cause of such pain and provide customized treatment tailored to each patient's individual symptoms and constitution, thereby helping to alleviate pain and achieve fundamental improvement. Through Korean medicine treatments such as herbal medicine, acupuncture, moxibustion, cupping, and pharmacopuncture, we are committed to helping you restore your body's balance and regain a healthy daily life. <h3>Conditions Treatable at Baekrokdam Korean Medicine Clinic</h3> Neck/Shoulder Pain: Cervical herniated disc, stiff shoulders, frozen shoulder, text neck syndrome, etc. Lower Back/Pelvic Pain: Lumbar herniated disc, sciatica, spinal stenosis, pelvic pain, etc. Arm/Leg Pain: Tennis elbow, carpal tunnel syndrome, knee pain, plantar fasciitis, etc. Headaches/Dizziness: Migraine, tension headache, chronic headache, benign paroxysmal positional vertigo (BPPV), etc. Post-Traffic Accident Sequelae: Post-traffic accident pain, whiplash injury, lumbar sprain, etc. Others: Digestive disorders, gynecological disorders, growth clinic, immune system strengthening, etc.

최연승 7/2/2025

Blog Mental Wellness

Tic Disorder: Beyond 'Just Endure It' | Songdo Tic Disorder

Hello. This is Baekrokdam Korean Medicine Clinic. The thyroid gland has superior functions compared to any other organ. It plays a crucial role in our body. The thyroid gland is a butterfly-shaped organ located at the front of the neck. Hormones secreted from here perform various functions such as maintaining body temperature, regulating metabolism, blood circulation, and digestive function. However, if a problem occurs in the thyroid gland, an overall imbalance can arise in the body. Representative thyroid diseases include hyperthyroidism and hypothyroidism, as well as the autoimmune diseases Hashimoto's thyroiditis and Graves' disease. <h1>What are the causes of hyperthyroidism and hypothyroidism?</h1> Hyperthyroidism refers to a state where thyroid hormones are excessively secreted. It is caused by the destruction of thyroid cells, leading to an overly high secretion of hormones. This can result in various symptoms such as weight loss, anxiety, and rapid heartbeat. On the other hand, hypothyroidism refers to a state where insufficient thyroid hormones are secreted. It occurs when thyroid function weakens or is damaged, and symptoms such as chronic fatigue, weight gain, and depression may appear. <h1>What are Hashimoto's thyroiditis and Graves' disease?</h1> Thyroid autoimmune diseases are conditions where the immune system attacks its own thyroid gland. Hashimoto's thyroiditis and Graves' disease are representative examples. Hashimoto's thyroiditis is an autoimmune disease that causes hypothyroidism due to decreased thyroid hormone secretion. It predominantly affects women, and genetic factors, stress, and environmental factors are known causes. Graves' disease is an autoimmune disease that causes hyperthyroidism due to increased thyroid hormone secretion. Similarly, genetic factors, stress, and environmental factors are known causes. <h1>Korean Medicine Treatment for Thyroid Diseases?</h1> At Baekrokdam Korean Medicine Clinic, we provide Korean medicine treatments that focus on resolving the root causes of thyroid diseases and strengthening immunity. Through various Korean medicine treatments such as herbal medicine, acupuncture, moxibustion, and cupping, we help restore balance to the immune system, normalize thyroid function, and alleviate symptoms. <ul><li>Herbal Medicine: Herbal medicine, formulated according to an individual's constitution and symptoms, is effective in regulating thyroid function, strengthening immunity, and alleviating symptoms.</li><li>Acupuncture: Placing needles at specific acupoints helps improve qi and blood circulation, relieve pain, and boost immunity.</li><li>Moxibustion: Through warm heat stimulation, it promotes qi and blood circulation, reduces inflammation, and strengthens immunity.</li><li>Cupping: By adhering to the skin, it removes stagnant blood, improves circulation, and contributes to enhancing immunity.</li></ul> It is important to detect and treat thyroid diseases early. At Baekrokdam Korean Medicine Clinic, we meticulously diagnose each individual's condition and establish a customized treatment plan to provide the optimal therapeutic effect. If you have any questions, please feel free to contact us anytime. Thank you.

최연승 7/2/2025

Blog Mental Wellness

Facial Paralysis Symptoms: What's Happening to Me? | Incheon Facial Paralysis

One morning, my face felt unfamiliar. Balance. The world I had believed was mine until yesterday rested upon it. The most subtle language that expresses me, the expressions on my face – the moment they no longer obey my will, we become disconnected from the world we once knew...

최연승 7/1/2025

Blog Mental Wellness

Lethargy, Fatigue, and Insomnia | Songdo Depression

Hello, this is Baengnokdam Korean Medicine Clinic. Although the cold winter has passed and warm spring has arrived, many people suffer from various skin conditions during the dry transitional season with its wide diurnal temperature range. Among them, skin allergies cause significant discomfort in daily life due to symptoms like itching and redness. Today, at Baengnokdam Korean Medicine Clinic, we will learn more about skin allergies. <h3>What are Skin Allergies?</h3> Skin allergies are inflammatory skin reactions that occur when our body's immune system overreacts upon exposure to a specific substance. These allergic reactions can manifest differently in each person and can be caused by various factors such as genetic factors, environmental factors, and immune status. <h3>Main Symptoms of Skin Allergies</h3> <ul> <li>Itching (Pruritus): The most common and distressing symptom, scratching the skin can lead to a risk of secondary infection.</li> <li>Red spots and Hives: Symptoms where the skin turns red or wheals (urticaria) appear.</li> <li>Swelling (Edema): A phenomenon where the skin swells, and in severe cases, it can appear in specific areas such as the face, lips, and eyelids.</li> <li>Dryness and Scaling: Symptoms where the skin becomes dry and flaky, frequently observed in chronic allergy sufferers.</li> <li>Blisters: Small blisters can sometimes form, and if they burst, exudate may emerge.</li> </ul> <h3>Causes of Skin Allergies</h3> Skin allergies can be caused by various factors. <ul> <li>Environmental Factors: Pollen, fine dust, dust mites, animal dander, etc.</li> <li>Food: Allergic reactions to specific foods such as milk, eggs, nuts, seafood, etc.</li> <li>Contact Allergens: Allergies occurring from direct skin contact with substances like metals, cosmetics, detergents, medications, etc.</li> <li>Stress: Stress can weaken the immune system and worsen allergy symptoms.</li> <li>Weakened Immunity: Weakened immunity can affect the onset and worsening of skin allergies.</li> </ul> <h3>Skin Allergy Treatment at Baengnokdam Korean Medicine Clinic</h3> At Baengnokdam Korean Medicine Clinic, we focus on identifying and treating the fundamental causes of skin allergies. Rather than simply suppressing the outwardly visible symptoms, we consider each patient's individual constitution and health status to provide personalized treatment. Our main treatment methods are as follows: <ul> <li>Herbal Medicine (Hanyak) Treatment: We prescribe customized herbal medicines that are effective in strengthening immunity and alleviating inflammation.</li> <li>Acupuncture Treatment: It helps improve blood circulation in the skin and alleviate itching.</li> <li>Pharmacopuncture Treatment: We inject herbal extract into acupuncture points to quickly calm inflammatory reactions.</li> <li>Lifestyle Improvement Guidance: We guide patients on lifestyle habits necessary for allergy management, such as diet, stress management, and skin moisturizing.</li> </ul> Baengnokdam Korean Medicine Clinic will always do its best for the health and happiness of our patients. If you are suffering from skin allergies, do not hesitate to visit Baengnokdam Korean Medicine Clinic for a consultation. Thank you.

최연승 7/1/2025

Blog Mental Wellness

Palpitations, Insomnia, Indigestion, Dizziness, Chronic Fatigue | 5 Symptoms Anxiety Creates

Is there anyone who isn't anxious in times like these? Patients sitting in my office say, "I'm just feeling anxious these days." This has become as common as saying one has a cold. But this anxiety isn't just a matter of mood. My heart keeps racing, I have indigestion, and I can't sleep. My head feels foggy...

최연승 7/1/2025

Blog Mental Wellness

I feel like something is stuck in my throat | Maehaekgi (Globus Pharyngeus) and Throat Foreign Body Sensation

안녕하세요, 백록담한의원입니다. 오늘은 위장병 중에서도 담적병에 대해 이야기해보겠습니다. 혹시 위내시경을 받았는데도 별다른 이상이 없다는 진단을 받은 적 있으신가요? 분명 속은 불편하고 소화도 안 되는데 병원에서는 괜찮다고 하니 답답하셨을 겁니다. 이런 경우 담적병을 의심해볼 수 있습니다. 담적병이란 무엇일까요? 담적병은 위와 장 외벽에 담음과 담적이 쌓여 위장 운동성을 저하시키고, 소화 기능에 문제를 일으키는 질환입니다. 쉽게 말해 위장이 굳어지고 독소가 쌓여 기능이 떨어진 상태라고 생각하시면 됩니다. 담적병의 원인 주로 불규칙한 식습관, 과식, 스트레스, 과로 등이 담적병의 원인이 됩니다. 이러한 요인들이 위장의 소화 기능을 약화시키고, 미처 소화되지 못한 음식물 찌꺼기가 쌓여 담적이 형성됩니다. 담적병의 증상 담적병은 위장 증상 외에도 다양한 전신 증상을 유발할 수 있습니다. 주요 위장 증상: <ul> <li>잦은 변비 또는 설사</li> <li>만성적인 소화불량</li> <li>역류성식도염, 과민성대장증후군</li> <li>상복부 팽만감, 속 더부룩함</li> <li>트림, 방귀가 잦음</li> <li>명치 통증, 쓰림</li> </ul> 전신 증상: <ul> <li>만성피로, 두통, 어지럼증</li> <li>불면증, 구취</li> <li>안구건조증, 갑상선기능이상</li> <li>아토피, 두드러기 등 피부질환</li> <li>어깨, 등, 목 등 통증, 어깨결림</li> <li>손발 저림, 부종</li> </ul> 담적병은 단순한 소화불량으로 오해하기 쉬워 방치되는 경우가 많습니다. 하지만 방치할 경우 만성 질환으로 진행될 수 있으므로 조기 진단과 치료가 중요합니다. 백록담한의원의 담적치료 백록담한의원에서는 담적병의 근본적인 원인을 찾아 치료하며, 환자 개개인의 체질과 증상에 맞춰 맞춤 치료를 진행합니다. 주요 치료 방법: <ul> <li>한약: 위장 기능 강화 및 담적 제거</li> <li>침치료, 뜸치료, 부항치료: 기혈 순환 촉진 및 통증 완화</li> <li>추나요법: 체형 교정 및 위장 압박 해소</li> <li>약침치료: 담적 부위 직접 치료 및 염증 완화</li> <li>식단관리 및 생활 습관 개선 지도</li> </ul> 위와 같은 증상으로 고통받고 계시다면 주저하지 마시고 백록담한의원에 내원하여 상담받아보시길 바랍니다. 여러분의 건강한 위장을 위해 백록담한의원이 함께 하겠습니다. 감사합니다. Hello, this is Baeknokdam Korean Medicine Clinic. Today, we'll talk about Damjeok-byeong, one of the digestive disorders. Have you ever received a diagnosis that there's nothing particularly wrong, even after undergoing a gastroscopy? It must have been frustrating to feel discomfort and indigestion, only to be told by the hospital that you're fine. In such cases, Damjeok-byeong can be suspected. What is Damjeok-byeong? Damjeok-byeong is a condition where dameum and damjeok accumulate on the outer walls of the stomach and intestines, reducing gastrointestinal motility and causing problems with digestive function. Simply put, it can be understood as a state where the stomach and intestines stiffen, toxins accumulate, and their function declines. Causes of Damjeok-byeong Irregular eating habits, overeating, stress, and overwork are the main causes of Damjeok-byeong. These factors weaken the digestive function of the stomach and intestines, and undigested food residue accumulates, leading to the formation of damjeok. Symptoms of Damjeok-byeong In addition to gastrointestinal symptoms, Damjeok-byeong can cause various systemic symptoms. Key Gastrointestinal Symptoms: <ul> <li>Frequent constipation or diarrhea</li> <li>Chronic indigestion</li> <li>Gastroesophageal Reflux Disease (GERD), Irritable Bowel Syndrome (IBS)</li> <li>Upper abdominal bloating, feeling of fullness</li> <li>Frequent belching, flatulence</li> <li>Epigastric pain, heartburn</li> </ul> Systemic Symptoms: <ul> <li>Chronic fatigue, headaches, dizziness</li> <li>Insomnia, halitosis (bad breath)</li> <li>Dry eyes, thyroid dysfunction</li> <li>Skin conditions such as atopy, hives (urticaria)</li> <li>Pain in the shoulders, back, neck, etc., shoulder stiffness</li> <li>Numbness or tingling in hands and feet, edema (swelling)</li> </ul> Damjeok-byeong is often mistaken for simple indigestion and thus neglected. However, if left untreated, it can progress to a chronic condition, making early diagnosis and treatment crucial. Damjeok-byeong Treatment at Baeknokdam Korean Medicine Clinic At Baeknokdam Korean Medicine Clinic, we identify and treat the root causes of Damjeok-byeong, providing customized treatment tailored to each patient's constitution and symptoms. Key Treatment Methods: <ul> <li>Herbal Medicine (Hanyak): Strengthening gastrointestinal function and eliminating damjeok</li> <li>Acupuncture, Moxibustion, Cupping Therapy: Promoting qi and blood circulation and alleviating pain</li> <li>Chuna Therapy: Correcting body posture and relieving pressure on the gastrointestinal tract</li> <li>Pharmacopuncture (Yakchim): Direct treatment of damjeok areas and alleviation of inflammation</li> <li>Dietary management and guidance on lifestyle improvement</li> </ul> If you are suffering from symptoms like those mentioned above, please do not hesitate to visit Baeknokdam Korean Medicine Clinic for a consultation. Baeknokdam Korean Medicine Clinic will be with you for your healthy stomach and intestines. Thank you.

최연승 6/30/2025

Blog Mental Wellness

What if your vision suddenly went dark and you collapsed? | Vasovagal Syncope

안녕하세요. 백록담한의원 입니다. 만성방광염 한방치료 효과가 있을까? Cystitis, as the name suggests, refers to an inflammatory disease of the bladder. Acute cystitis caused by bacterial infection is a common occurrence. In cases of acute cystitis, it can often be cured relatively easily with appropriate antibiotic prescriptions in the early stages. However, many cases lead to chronic cystitis due to missed treatment opportunities or frequent recurrences. Chronic cystitis often does not respond well to conventional antibiotic treatments, and the complete cure rate is also low. In Traditional Korean Medicine, chronic cystitis is understood to arise from complex causes such as the accumulation of waste products in the bladder, weakened immunity, and deficiency of Qi and blood. At Baekrokdam Korean Medicine Clinic, we offer various Traditional Korean Medicine treatments to address chronic cystitis. We aim to strengthen bladder function, eliminate inflammation, and boost immunity through personalized treatments such as herbal medicine, acupuncture, moxibustion, and cupping. How to Enhance the Effectiveness of Traditional Korean Medicine for Chronic Cystitis? Traditional Korean Medicine is effective not only in eliminating inflammation but also in strengthening bladder function and boosting immunity. However, improving lifestyle habits is also crucial to further enhance the effectiveness of Traditional Korean Medicine for chronic cystitis. 1. Adequate Hydration: Drink more than 1.5-2L of water daily to aid in waste removal and inhibit bacterial growth in the bladder. 2. Balanced Diet: It is advisable to avoid spicy and salty irritating foods, caffeine, alcohol, etc., as they can irritate the bladder and worsen inflammation. Maintain a healthy diet centered around fresh vegetables, fruits, and whole grains, and consume foods that help strengthen immunity. 3. Regular Exercise: Strengthens muscles around the pelvis and improves blood circulation, which helps improve bladder function. However, be careful as strenuous exercise can worsen symptoms. 4. Sufficient Rest and Stress Management: Stress is a major culprit in weakening immunity and can be a cause of chronic cystitis recurrence. Strengthen immunity and maintain bladder health through activities that help relieve stress, such as sufficient sleep and rest, meditation, and yoga. As chronic cystitis becomes more chronic, treatment becomes more difficult, so early diagnosis and proactive treatment are important. At Baekrokdam Korean Medicine Clinic, we will do our best to help everyone suffering from chronic cystitis regain a healthy life. 감사합니다.

최연승 6/29/2025

Blog Mental Wellness

Shingles: The Aftermath Is More Frightening Than the Outbreak Itself | Songdo Post-Shingles Complications

안녕하세요 백록담한의원입니다. 오늘은 어른들뿐만 아니라 젊은층에서도 나타날 수 있는 관절염에 대해 알려드리려고 해요. <div class="se-module se-module-image"><a target="_blank" href="https://blog.naver.com/baengnokdam_k/223363070477" class="se-module-text-link"> <div class="se-module-text">관절염은 관절에 염증이 생기는 모든 질환을 의미해요.</div> <img src="https://search.pstatic.net/common/?src=http%3A%2F%2Fblogfiles.naver.net%2FMjAyNTAyMjRfMjMw%2FMDAxNzA4NzgyMjQ1NDg5.1r9H02H5cE6i9fQf4m0-s5TfE47rO04t234uVvXQYvkg.nBv-jV1mK6l4D4_P9M1g_G_p1E0eTj1E7gN-3JgK54Qg.JPEG.baengnokdam_k%2F_%25B0%25B3%25B7%25CE%25BA%25EC_%25BA%25A5%25B7%25CE%25B4%25E2_%25C7%25D1%25C0%25CC%25BF%25F8_%25B1%25D7%25B8%25AE%25B9%25F8_%25B0%25A1%25B1%25DB%25B7%25F0_%25C0%25DA%25B0%25DD%25C3%25DF.jpg&type=sc960_832" width="600" height="600" alt="관절염자가진단"> <div class="se-module se-module-text">퇴행성 관절염은 나이가 들면서 관절 연골이 닳아 없어지거나 손상되어 발생하는 것으로 류마티스 관절염은 자가면역질환의 일종으로 면역체계가 자신의 관절을 공격하여 발생하는 것입니다.</div> <div class="se-module se-module-text">관절염이 발생하면 통증과 함께 관절 부위의 뻣뻣함, 부기, 열감 등이 나타날 수 있어요.</div> <div class="se-module se-module-image"><a target="_blank" href="https://blog.naver.com/baengnokdam_k/223363070477" class="se-module-text-link"> <div class="se-module-text">초기에 치료하지 않으면 만성 통증으로 이어지거나 관절 변형, 기능 장애까지 발생할 수 있으니 조기에 정확한 진단과 치료를 받는 것이 중요합니다.</div> <img src="https://search.pstatic.net/common/?src=http%3A%2F%2Fblogfiles.naver.net%2FMjAyNTAyMjRfMzEg%2FMDAxNzA4NzgyNDUzNjgw.8i9l3oOa7vG1B1gX3l71729x-k8uP245W9o_0o3o1Qkg.fJ15_eU2K90tS430w_7-8Rk18mK69HqN8Jz_e3S57Iwg.JPEG.baengnokdam_k%2F_%25B0%25B3%25B7%25CE%25BA%25EC_%25BA%25A5%25B7%25CE%25B4%25E2_%25C7%25D1%25C0%25CC%25BF%25F8_%25B1%25D7%25B8%25AE%25B9%25F8_%25B0%25A1%25B1%25DB%25B7%25F0_%25C4%25A7_%25C3%25DF%25B7%25E1.jpg&type=sc960_832" width="600" height="600" alt="관절염 치료"> <div class="se-module se-module-text">백록담한의원에서는 관절염 치료를 위해 침, 뜸, 부항, 한약 등의 한방치료를 진행하고 있습니다.</div> <div class="se-module se-module-text">또한, 환자의 상태에 따라 도수치료, 물리치료, 보존치료 등 양방치료를 병행하기도 합니다.</div> <div class="se-module se-module-text">관절염 치료는 수술적 치료도 있지만, 수술은 최후의 수단으로 고려되어야 하며, 가능한 한 보존적 치료를 통해 통증을 완화하고 관절 기능을 회복하는 것이 중요해요.</div> <div class="se-module se-module-image"><a target="_blank" href="https://blog.naver.com/baengnokdam_k/223363070477" class="se-module-text-link"> <div class="se-module-text">백록담한의원에서는 관절염 치료에 대한 풍부한 경험과 노하우를 바탕으로 환자 개개인의 증상과 상태에 맞는 맞춤형 치료를 제공하고 있습니다.</div> <img src="https://search.pstatic.net/common/?src=http%3A%2F%2Fblogfiles.naver.net%2FMjAyNTAyMjRfNjcg%2FMDAxNzA4NzgyNjY5Mjg5.9rP-6tP_0_vJ8m2eJ9kE4N2s16QkS_z-x052e00B66sg.pI9Jc-FhG_1f8mRzM-gJc93nC0Wn-40l6vQ6T20KxHog.JPEG.baengnokdam_k%2F_%25B0%25B3%25B7%25CE%25BA%25EC_%25BA%25A5%25B7%25CE%25B4%25E2_%25C7%25D1%25C0%25CC%25BF%25F8_%25B1%25D7%25B8%25AE%25B9%25F8_%25B0%25A1%25B1%25DB%25B7%25F0_%25C7%25D1%25B9%25FD%25C3%25DF%25B7%25E1.jpg&type=sc960_832" width="600" height="600" alt="관절염 한방치료"> <div class="se-module se-module-text">관절염으로 인해 고통받고 있다면, 백록담한의원에 내원하여 정확한 진단과 효과적인 치료를 받아보시는 것을 추천해 드립니다.</div> <div class="se-module se-module-text">감사합니다.</div>

최연승 6/26/2025

Blog Mental Wellness

When Dizziness and Anxiety Come Together, What's the Problem? | Incheon Dizziness

Dizziness and anxiety, and delving into the true nature of that sensation...

최연승 6/25/2025

Blog Mental Wellness

How to Beat Insomnia | Incheon Insomnia

안녕하세요. 백록담한의원입니다. Today, we'd like to learn about Irritable Bowel Syndrome (IBS). IBS is a chronic condition characterized by recurring symptoms such as abdominal pain, diarrhea, and constipation, even in the absence of any specific disease in the large intestine. It is a common condition, affecting approximately 7-15% of the Korean population. The causes of IBS are diverse. Mainly, factors such as stress, irregular meals, excessive alcohol consumption, and overwork are contributing causes, and frequent binge eating, overeating, and late-night meals, which harm gut health, can also worsen IBS symptoms. IBS Symptoms IBS symptoms can largely be divided into four categories. 1. Abdominal Pain and Bloating Irregular bowel movements can lead to abdominal pain and bloating. The pain typically occurs in the lower abdomen and tends to subside after a bowel movement. 2. Diarrhea or Constipation This is one of the most common symptoms of IBS. Diarrhea and constipation may alternate, or only one symptom may persist. 3. Incomplete Evacuation You may feel as if your bowels haven't been completely emptied, even after a bowel movement. This can lead to frequent trips to the restroom or anxiety about bowel movements. 4. Indigestion and Gas You may experience a bloated feeling and gas. This can be caused by an imbalance in gut microbiota. IBS Treatment IBS symptoms can be alleviated, and gut health can be restored through lifestyle improvements and Korean medicine treatment. 1. Lifestyle Improvements Stress management, regular meals, sufficient sleep, and regular exercise are important. Additionally, it is advisable to avoid foods that irritate the intestines, such as caffeine, alcohol, greasy foods, and spicy foods. 2. Korean Medicine Treatment Korean medicine treatment applies various therapeutic methods, such as herbal medicine, acupuncture, moxibustion, and cupping, tailored to an individual's constitution and symptoms. By strengthening bowel function, reducing inflammation, and boosting immunity, it helps fundamentally improve IBS symptoms. If you are suffering from IBS, do not neglect it; please visit Baekrokdam Korean Medicine Clinic for a consultation. Through personalized treatment tailored to your symptoms and constitution, you can regain a healthy gut and improve your quality of life. Thank you.

최연승 6/24/2025

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