백록담한의원

Blog & Columns

Useful information about health and Korean medicine.

Total 34 posts

All Baekrok Gambijeong (Weight Loss Formula) Digestive Disorders Head & Face Clinic Mental Wellness 통증/신경 클리닉 Pediatric & Student Care Skin Conditions Herbal Tonic & Wellness Women's Health

Blog Women's Health

Irregular Periods: It's Not Control, It's Recovery | Songdo Irregular Periods

Hello, this is Baengnokdam Korean Medicine Clinic. Today, we would like to talk about 'facial nerve paralysis,' one of the conditions that can occur in our bodies due to the sudden colder weather. Facial nerve paralysis often appears suddenly, especially when one wakes up in the morning. Initially, you may experience symptoms such as 'the mouth is twisted' or 'the eye doesn't close.' If you visit a hospital with these symptoms, medical staff will first conduct various tests to rule out the possibility of serious conditions such as 'stroke' or 'brain tumor.' If these conditions are ruled out, it is mostly diagnosed as 'peripheral facial nerve paralysis.' Peripheral facial nerve paralysis is also commonly referred to as 'Guanwasa' or 'Wasapung.' This condition is prone to occur when immunity is lowered due to factors such as sudden exposure to cold wind, overwork, or stress. Especially in suddenly colder weather like recently, extra caution is needed. For facial nerve paralysis, early treatment is very important. It is known that starting treatment within 3 days after symptoms appear is most effective. This is because the longer it is delayed, the longer the treatment period becomes, and the higher the possibility of lingering after-effects. At Baengnokdam Korean Medicine Clinic, we provide various traditional Korean medicine treatments for facial nerve paralysis, including acupuncture, pharmacopuncture, herbal medicine, moxibustion, and cupping. We help patients recover by establishing customized treatment plans tailored to each individual's symptoms and constitution. Please take care of your health in this suddenly colder weather, and if you experience any symptoms of facial nerve paralysis, please do not hesitate to visit Baengnokdam Korean Medicine Clinic. Thank you.

최연승 7/4/2025

Blog Women's Health

Menstrual Pain Painkillers Can't Relieve: What If There's an Internal Blockage? | Songdo Menstrual Pain

Hello, this is Baekrokdam Korean Medicine Clinic. Today, we'll be learning about alder fruit. Alder fruit is the fruit of the alder tree, which belongs to the maple family. Resembling a chestnut bur, alder fruit is round, measures about 1.5 to 2.5 cm in diameter, and has a reddish-brown appearance. For medicinal purposes, it is known as 'Orija' and is used after being decocted. Alder fruit offers several beneficial effects. Its benefits include diuretic effects, anti-inflammatory properties, fever reduction, and relief from diarrhea. 1. Good for diuretic action. Alder fruit helps eliminate waste products and toxins accumulated in the body. By promoting diuretic action, it is beneficial for alleviating edema. 2. Good for inflammation relief. Alder fruit possesses excellent anti-inflammatory effects, making it helpful for various inflammatory conditions. 3. Good for antipyretic action. Alder fruit helps to reduce body heat, making it beneficial for antipyretic action. 4. Good for diarrhea relief. Alder fruit helps regulate bowel movements and aids in alleviating diarrhea symptoms. Precautions for Consuming Alder Fruit While alder fruit has no specific side effects, excessive consumption may lead to diarrhea or abdominal pain, so it's advisable to take an appropriate amount. Additionally, pregnant or breastfeeding women should avoid consumption. If you have a specific medical condition or are taking medication, it is best to consult with a specialist before consuming. Thus, today we've learned about alder fruit. Baekrokdam Korean Medicine Clinic will always do its utmost for your health. Thank you.

최연승 6/29/2025

Blog Women's Health

My Body Changed After Childbirth | Songdo Postpartum Syndrome

Hello, this is Baeknokdam Korean Medicine Clinic. Are you taking good care of your health in this cold winter? In cold and dry weather like these days, skin tends to easily dry out and itching often worsens. Especially for those suffering from atopic dermatitis, extra caution is needed. Today, let's learn about how to manage atopic dermatitis in winter. What is Atopic Dermatitis? Atopic dermatitis is a chronic inflammatory skin disease caused by a complex interaction of genetic and environmental factors. It usually begins in infancy and early childhood, repeatedly improving or worsening as one grows, and sometimes continues into adulthood. Key symptoms include severe itching, dry skin, eczema, and skin scaling, characterized by a pattern of repeated worsening and improvement. In severe cases, it can cause skin infections or sleep disturbances, leading to significant discomfort in daily life. Winter Atopic Dermatitis Management Methods Winter is a particularly challenging season for atopic dermatitis patients because dry weather and cold winds can easily weaken the skin barrier. Here are some tips for managing atopic dermatitis in winter. 1. Thoroughly Manage Moisturizing During winter, skin dryness intensifies, so it's important to keep the skin moisturized by consistently using moisturizers. It is best to apply moisturizer within 3 minutes after showering, and reapply it multiple times throughout the day. 2. Maintain Indoor Humidity It is advisable to maintain indoor humidity at 50-60% by using a humidifier or hanging wet towels. A dry environment can worsen atopic dermatitis. 3. Shower with Lukewarm Water Hot water can make the skin even drier, so it's best to take short showers with lukewarm water. After showering, gently pat your skin dry with a soft towel and apply moisturizer. 4. Wear Cotton Clothing It's best to reduce skin irritation by wearing soft, breathable clothes made of cotton or similar materials. Wool or synthetic fibers can irritate the skin and cause itching, so it's best to avoid them. 5. Manage Stress Stress is one of the main causes that can worsen atopic dermatitis. It is important to manage stress through sufficient rest, sleep, and regular exercise. At Baeknokdam Korean Medicine Clinic, we focus on improving one's constitution and strengthening immunity for the fundamental treatment of atopic dermatitis. We help alleviate skin symptoms, prevent recurrence, and restore healthy skin through treatments such as herbal medicine, acupuncture, and pharmacopuncture. If you are suffering from atopic dermatitis in winter, don't hesitate to visit Baeknokdam Korean Medicine Clinic for a professional consultation. We are always committed to doing our best for the healthy lives of our patients.

최연승 6/27/2025

Blog Women's Health

Fever and Fatigue, with a Hot Head? | Incheon Male Menopause Symptoms

Hello. This is Baengnokdam Korean Medicine Clinic. Today, we will discuss heartburn, gastric spasms, and stomach pain. Those who frequently experience high stress or irregular meals are prone to gastrointestinal disorders. Modern people, in particular, often strain their stomach and intestines with frequent late-night work, company dinners, and alcohol consumption. In such cases, they experience symptoms like heartburn, gastric spasms, and stomach pain. Heartburn refers to a burning or searing pain in the epigastric region. It primarily occurs when there is excessive gastric acid secretion or when stomach acid refluxes into the esophagus. Gastric spasms are severe pains caused by the sudden contraction of stomach muscles. They are characterized by a gripping or twisting pain in the abdomen, and can be caused by stress, overeating, or consuming cold foods. Stomach pain is a general term encompassing overall discomfort or pain felt in the stomach area. It can be caused by various factors and manifests in diverse ways, from a heavy and bloated feeling to sharp, piercing pain. At Baengnokdam Korean Medicine Clinic, to treat these gastrointestinal disorders, we implement a combination of treatments tailored to the patient's constitution and symptoms, including herbal medicine prescriptions, acupuncture, moxibustion, and cupping therapy. Herbal medicine prescriptions strengthen gastrointestinal function, alleviate inflammation, and regulate digestive fluid secretion, thereby aiding in fundamental treatment. Acupuncture stimulates gastrointestinal-related acupoints, facilitating smooth circulation of Qi and blood, and reducing pain. Moxibustion uses warm energy to tonify the stomach and eliminate 'cold accumulation' (냉적), thereby improving digestive function. Cupping therapy promotes blood circulation around the stomach and eliminates waste products, helping to alleviate pain. If you are suffering from heartburn, gastric spasms, or stomach pain, please do not hesitate to visit Baengnokdam Korean Medicine Clinic for a consultation. We will do our best for your healthy stomach and intestines. Thank you.

최연승 6/26/2025

Blog Women's Health

How to Effectively Prepare for Pregnancy with Infertility?

Infertility refers to the situation where a couple regularly has sexual intercourse and attempts to conceive, yet fails to become pregnant. Generally, if a couple has normal sexual intercourse and doesn't conceive for over a year, we refer to it as infertility...

최연승 1/20/2025

Blog

Questions Patients Have During BPPV Treatment

안녕하세요 백록담한의원 대표원장 최연승입니다. 오늘은 많은 분들이 궁금해 하시는 소아 보약에 대해 이야기해보려 합니다. 소아 보약, 과연 언제부터 먹는 것이 좋을까요? 그리고 어떤 경우에 필요한지, 어떤 효과를 기대할 수 있는지 궁금하시죠? 자, 그럼 소아 보약에 대한 궁금증을 하나씩 풀어볼까요? <h3>소아 보약이란?</h3> 소아 보약은 성장기 아이들의 건강한 성장과 발달을 돕기 위해 한의학적 관점에서 처방되는 한약입니다. 면역력 강화, 체력 증진, 식욕 부진 개선, 집중력 향상 등 다양한 효과를 기대할 수 있습니다. <h3>소아 보약, 언제부터 먹는 것이 좋을까요?</h3> 일반적으로 소아 보약은 아이가 돌이 지나고 나서부터 복용할 수 있습니다. 다만, 아이의 개월 수나 건강 상태에 따라 전문의와 상담 후 결정하는 것이 중요합니다. <h3>어떤 아이에게 소아 보약이 필요할까요?</h3> <ol> <li>잔병치레가 잦고 면역력이 약한 아이: 감기, 비염 등 잦은 질병으로 고생하는 아이들에게 면역력 강화를 통해 건강한 성장을 돕습니다.</li> <li>식욕 부진이나 편식이 심한 아이: 성장 발달에 필요한 영양 섭취가 부족한 아이들에게 식욕을 돋우고 소화 기능을 개선하여 고른 영양 섭취를 돕습니다.</li> <li>성장 발달이 또래보다 느린 아이: 키 성장, 체중 증가 등 성장 발달이 더딘 아이들에게 성장 촉진을 돕습니다.</li> <li>체력이 약하고 쉽게 피로해하는 아이: 활동량이 많은 성장기 아이들에게 체력 증진과 피로 회복을 돕습니다.</li> <li>집중력이 부족하고 학습 능률이 떨어지는 아이: 뇌 기능 활성화와 집중력 향상을 통해 학습 능률을 높이는 데 도움을 줍니다.</li> </ol> <h3>소아 보약의 주요 효과</h3> <ol> <li>면역력 강화: 외부 환경 변화에 대한 저항력을 높여 잔병치레를 줄이고 건강한 신체를 유지하도록 돕습니다.</li> <li>성장 촉진: 성장 호르몬 분비를 촉진하고 영양 흡수율을 높여 키 성장과 체중 증가 등 성장 발달을 돕습니다.</li> <li>식욕 부진 개선 및 소화 기능 향상: 소화기 기능을 활성화하여 식욕을 돋우고 영양소 흡수를 원활하게 합니다.</li> <li>체력 증진 및 피로 회복: 신체 전반의 기력을 보충하고 피로 물질을 배출하여 활기찬 생활을 돕습니다.</li> <li>집중력 및 학습 능력 향상: 뇌 기능 활성화와 스트레스 완화를 통해 집중력을 높이고 학습 능률을 향상시킵니다.</li> </ol> <h3>백록담한의원 소아 보약의 특징</h3> 저희 백록담한의원에서는 아이의 체질과 건강 상태를 1:1 맞춤 진료를 통해 정확하게 진단하고, 개별 맞춤 처방을 원칙으로 합니다. 또한, 식약처의 엄격한 기준을 통과한 안전한 한약재만을 사용하며, 아이들이 거부감 없이 복용할 수 있도록 맛과 향에도 세심한 신경을 씁니다. 소아 보약은 단순한 영양제가 아닌, 아이의 건강한 미래를 위한 투자입니다. 우리 아이의 건강한 성장을 위해 백록담한의원에서 전문적인 상담을 받아보시는 것을 추천합니다. 다음 포스팅에서는 소아 보약 복용 시 주의사항에 대해 자세히 알아보겠습니다. 많은 기대 부탁드립니다!

최연승 1/20/2025

Blog Women's Health

Precautions When Treating Irregular Periods

Hello, this is Choi Yeon-seung, Chief Director of Baekrokdam Korean Medicine Clinic. Today, I would like to talk about the various eye diseases I have treated over the past few years. Particularly, many people suffer from symptoms such as dry eye syndrome, eye strain, and decreased vision. These conditions have become an inseparable part of modern life. I also often experienced symptoms of dry and blurry eyes from using computers and smartphones for long hours for medical practice and research. That's why I began to research deeply into the Korean medicine treatment for **eye diseases** for those suffering from similar discomforts. Today, I will explain in detail how Baekrokdam Korean Medicine Clinic views **eye diseases** and how we approach them from a Korean medicine perspective.

최연승 1/20/2025

Blog Women's Health

Precautions When Treating Menstrual Pain

Hello, I am Choi Yeon-seung, the chief physician of Baekrokdam Korean Medicine Clinic. I am a Doctor of Korean Medicine who graduated from Kyung Hee University College of Korean Medicine, and I primarily treat "post-traffic accident sequelae, rhinitis, weight loss, and pain." In treating post-traffic accident sequelae, our treatment primarily focuses on resolving 'eohyeol' (stagnant blood), relaxing tense muscles, and aligning the spine, including the cervical, thoracic, and lumbar vertebrae. For chronic rhinitis, our treatment aims to strengthen lung function, improve the circulation of Qi and blood, and boost immunity. For weight loss, after precisely analyzing body composition through an InBody test to measure obesity levels, we aim to reduce weight by using Korean herbal medicine and acupuncture treatment to control appetite and improve metabolism. For acute and chronic pain, we actively utilize Korean medicine treatments such as bee venom acupuncture, pharmacopuncture, acupuncture, moxibustion, cupping, and Korean herbal medicine to alleviate pain and prevent recurrence. If you have any questions, please feel free to contact us anytime. Thank you.

최연승 1/20/2025

Blog Women's Health

Postpartum Tonic, A Warm Preparation for a New Beginning

Hello everyone. Today, I'd like to talk about something related to postpartum recovery: 'Sanhu-bobyak.' While childbirth is the joy of welcoming new life, it's also a significant event that brings immense changes to a woman's body and mind. What's needed at this time is Sanhu-bobyak, which helps restore the mother's health...

최연승 1/20/2025

Blog

Hyperhidrosis: The Untold Story of Hidden Sweat

Hello everyone, today I'd like to talk about 'hyperhidrosis,' a condition that causes discomfort in our daily lives and sometimes even lowers our self-confidence. Hyperhidrosis is characterized by excessive sweating, even in normal situations. It is particularly common in areas such as the palms, soles of the feet, and armpits....

최연승 1/20/2025

Blog

Gout: When the Uninvited Guest Returns

Hello, everyone. Today, I'm going to share my experience after undergoing a liver biopsy. I was a Hepatitis B virus carrier, and because my lab values were poor and I was told it could progress to cirrhosis, I have been consistently undergoing abdominal ultrasounds and blood tests for monitoring. During regular monitoring, my liver enzyme levels were continuously rising and showed signs of liver fibrosis progression, so I decided to undergo a biopsy. I was told the purpose of the biopsy was to accurately determine the current extent of my liver condition and the degree of fibrosis progression, and to decide on future treatment plans. The biopsy results would include confirmation of hepatocellular carcinoma, determination of the stage of fibrosis progression, and evaluation of inflammatory activity, among other things. It was also mentioned that medication may be decided based on the test results.

최연승 1/20/2025

Blog Women's Health

IVF: We're With You Until You Hold Your Baby

Meeting the baby you've always dreamed of, don't give up...

최연승 1/20/2025

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